Live recording of Winter Solstice Yoga Nidra  Dec 21, 2020 with Melissa Abbott recorded at Steamhouse Hot Yoga Studio in Epping NH after a Hot Flow Vinyasa Yoga Class. Making space to regroup, reinvent, and recharge within, listening to the essence nature within, leaving 2020 behind.

Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott at Steamhouse Hot Yoga in Epping NH

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Experience Sacred and Embodied Journeys within with Melissa Abbott. 
Yoga Nidras, Non Dual Shaiva Tantra Meditations,  21 Tara Practices, Dakini Dakini Practices  with healing singing bowl soundbath with Tambura. 
Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques  from Shaiva Tantra, Yogini, Dakini, Vrajayana Buddhist Sources.

Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott at Steamhouse Hot Yoga in Epping NH

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