Today, I am talking with Dr. Robin Aupperle, Elisabeth Akeman and Dr. Hannah Berg Aupperle is is a licensed clinical psychologist and Principal Investigator at Laureate Institute for Brain Research (LIBR) and Associate Professor at the University of Tulsa. Her research uses neuroimaging and behavioral measures to better understand approach-avoidance decision-making and mechanisms and predictors of psychological treatments for mood, anxiety, and trauma-related disorders. Akeman is a Licensed Professional Counselor currently serving as Lead Therapist and Clinical Research Coordinator for Dr. Aupperle’s treatment outcome studies at Laureate Institute for Brain Research. Her clinical training includes evidence-based interventions for anxiety, mood, and substance-use disorders with extensive training and experience in Behavioral Activation and exposure-based therapies. Berg is a Postdoctoral Research Scholar at Laureate Institute for Brain Research. Her research investigates clinical anxiety from a decision-making perspective, with the goal of contributing brain-based insights that improve the conceptualization and treatment of psychopathology. Her clinical training includes evidence-based interventions for anxiety, mood, eating disorders, and obsessive-compulsive disorder. I am thrilled to have all three of them on today, and I hope you find the conversation as fascinating as I did.

We spoke with Carolyn Burns, an instructor and field faculty liaison for the School of Social Work at the University of Oklahoma Online Campus. Carolyn is licensed clinical social worker who has practiced therapy for more than eighteen years. Additionally, with more than twenty-three years of social work experience, her career has spanned from public housing to owning a private practice. She has a passion for working with the lower income, marginalized population – particularly adolescents, as well as working with people who have experienced extreme trauma. Carolyn was a presenter at the 2023 Zarrow Mental Health Symposium: New Horizons in Brain Science, where she delivered a fascinating presentation called This is Your Brain On Trauma. You can hear a little bit about that talk here. A quick, but important warning: This episode talks about physical and sexual abuse. While it’s important dialogue to have, we understand that it could be difficult for some listeners. We hope you enjoy this conversation with Carolyn Burns and find it as valuable as we did. If you or someone you love is struggling with your mental health, please call one of our free mental health assistance center lines at 405.943.3700 or 918.585.1213, or contact us via www.mhaok.org. If you are in an immediate mental health crisis, please call or text 988. It is available to anyone 24 hours/day, 7 days/week. Additionally, Oklahoma’s Victim Services 24-hour Safeline is available to anyone enduring abuse by calling 1.800.522.SAFE or 1.800.522.7233.

Today, I am talking with Julie Leiber and Emily McPherson, Mental Health Policy Fellows at Healthy Minds Policy Initiative. Emily is researching methamphetamine overdose and harm reduction, and Julie has been focusing on programs of assertive community treatment. Together, they were also Zarrow Mental Health Symposium presenters at last year’s event, New Horizons in Brain Science, during which they used Tulsa, Oklahoma as a case study. Their presentation explored treatment models and community partnerships that addressed rising rates of methamphetamine use. It also spoke to how harm reduction and contingency management show how pathways in the brain are being used and strengthened to reduce overdose deaths.

Today, I am talking with Cheryl Step, founder and owner of Creating Resilience: a training and consulting company. Cheryl has extensive knowledge on the impact of Adverse Childhood Experiences, known as ACEs, as well as experience training and coaching about the impact of trauma. She speaks expertly on the framework of strategies that build a foundation to respond and empower people to create collective well-being. Cheryl also consults with leadership to build trauma-informed agencies. Previously, she was a school counselor for seventeen years. Cheryl is a licensed professional counselor and Nationally-Board Certified Counselor who is certified in Traumatic Stress Studies and Attachment, Self-Regulation and Competence (also known as ARC) Trauma Treatment for Children and Adolescence. Additionally, Cheryl was one of our 2023 Zarrow Mental Health Symposium presenters.

This week’s episode is sponsored by Blue Cross Blue Shield of Oklahoma, who invests in and partners with nonprofit organizations that offer sustainable, measurable programs that strive to elevate the health and well-being of all Oklahomans. Today, I am talking with Carly Dunn, a 4th year PhD student in the Human Development and Family Science Department at Oklahoma State University, and a graduate research associate at the Center for Family Resilience. Carly helps coordinate the Oklahoma NEAR Science training community and works on school-based prevention projects to provide quality technical and research assistance to districts working to enhance mental and behavioral health efforts for students, families, and staff. Additionally, Carly is one of our 2023 Zarrow Mental Health Symposium presenters. I am thrilled to have Carly Dunn on today, and I hope you enjoy the dialogue surrounding NEAR Science and ACEs.

Today, I am speaking with Susan Magsamen, founder and executive director of the International Arts & Mind Lab, Center for Applied Neuroaesthetics - a pioneering initiative from the Pedersen Brain Science Institute at Johns Hopkins University School of Medicine. She is also an assistant professor of neurology at Johns Hopkins and serves as the co-director of the NeuroArts Blueprint Initiative in partnership with the Aspen Institute. Susan’s is the co-author of the New York Times bestseller, Your Brain on Art: How the Arts Transform Us. It is a journey through the science of neuroaesthetics that offers proof of how our brains and bodies are transformed when we participate in the arts and aesthetic experiences.

This week’s episode is sponsored by The Anne and Henry Zarrow Foundation, a philanthropic entity dedicated to lifting Tulsans out of poverty by supporting housing and shelter resources, social services and basic human needs, accessible healthcare, and programs that empower and inspire community members to improve their lives. Today, we have Mental Health Association Oklahoma’s Chief Programs Officer, Mark Davis talking with Dr. Xavier Amador, Co-Founder and CEO of the Henry Amador Center on Anosognosia and Founder of the LEAP Institute. Dr. Amador is an internationally renowned clinical psychologist and forensic expert, and he is the author of 9 books, including the best seller, “I AM NOT SICK, I Don’t Need Help!” Additionally, he is a keynote speaker at the 2023 Zarrow Mental Health Symposium, themed New Horizons in Brain Science. We are grateful to have Dr. Amador on today, and we’re excited to share this insightful and engaging conversation between him and our own Mark Davis.

Today, we're talking with Genaro - affectionately known as G - Pratcher, Employment Specialist for our Oklahoma City A Better Way program at Mental Health Association Oklahoma. G is a longtime professional in the mental health field who had decided to leave the profession before being recruited by an Association case manager. In researching us, he saw that we were, in his words, “doing the work” and couldn’t help but join the team. He just celebrated his one year anniversary with us, and since that time, he’s helped to make the A Better Way program the success that it is - employing hundreds of participants.. We are grateful to have G on, today, as he dives into the nitty gritty of what makes A Better Way work so well and what could help expand its reach.

Today, we're talking with Stephanie Newman, Street Outreach and Rapid Response Case Manager for Mental Health Association Oklahoma. Stephanie Newman is a native Oklahoman who, in childhood, experienced a sexual trauma that went unaddressed, resulting in a crescendo-like progression of events that ultimately culminated in the loss of her children, her home, her dignity. Humanity stepped in, knowing that everyone has value and possibility, and took a chance on her. Now, two decades later, she’s celebrating sixteen years of recovery and continuing her sixth year of employment with Mental Health Association Oklahoma. We are grateful to have Stephanie on, today, as she shares her story with us. It’s important to note that this conversation touches on sexual trauma and loss. While it’s important dialogue to have, we understand that it could be difficult for some listeners.

You're listening to the Mental Health Download from the nonprofit Mental Health Association Oklahoma. I'm Omar Isais. Today, Jocelin Baeza and Omar Isais, MHAOK team members, are taking over the Mental Health Download to highlight our virtual Hispanic support group, Platicas, in honor of National Hispanic Heritage Month. Our goal is to increase dialogue about mental health struggles and reduce stigma around them, specifically in the Hispanic population. We talk about the importance of doing so and what that can look like, including within Platicas.

Margaret (Maggie) Shaffer is Director of Public Policy for the Alzheimer's Association. In her current professional capacity Maggie works with advocates to move forward state and federal policy issues to support research to find a cure for Alzheimer's disease and related dementias, and improve the care and support of caregivers. Maggie has previous experience in health and mental health policy, having spent several years researching, writing, and advocating for improved access to comprehensive, family-centered care. She is particularly passionate about furthering policies that support caregivers as she believes they play a crucial role in shaping the future of health care. We are excited both for Maggie’s Zarrow Symposium presentation, which will cover research on the impact caregiving has on individuals, support programs available in Oklahoma, and policy implications of providing support to caregivers, and we are excited to share today’s conversation with us here.

Today, we're talking with Jon Haverfield, friend and client of Mental Health Association Oklahoma. Jon is a native Tulsan who attended Bishop Kelley High School and the University of Oklahoma. After college Jon worked as a TV Meteorologist for 6 years including work at KJRH-TV in Tulsa as the Weekend Morning Meteorologist. During his time at Channel 2, tragedy struck, leading him to his work with MHAOK, including volunteer services and contributions to the 2018 Mental Health Awareness Campaign. In 2019, Jon was awarded the Award For Excellence from the National Alliance of Mental Illness. Jon has since stepped away from TV and now works as a Financial Advisor with an office in Midtown Tulsa. We are grateful to have Jon on, today, as he shares his story with us. It’s important to note that this conversation speaks predominantly to suicide. While it’s important dialogue to have, we understand that it could be difficult for some listeners.

Today, we're talking with Cian Brown and Evan Smarinsky, co-presenters at one of next month’s Zarrow Symposium Breakout Sessions. Cian is an assistant professor in the University of Oklahoma’s clinical professional counseling program. He’s a licensed professional counselor and supervisor, depending on the state. He’s also nationally certified as a counselor and board certified in neurofeedback, and has done extensive work in the adventure therapy realm. Evan is an assistant professor at Johnson and Wales University, as well as a licensed professional counselor in Oklahoma and a licensed mental health counselor in Rhode Island. Evan also has notable experience in the adventure therapy and play therapy realms. We are excited both for Cian and Evan’s Zarrow Symposium workshop, which will blend lecture and experience to highlight key components and outcomes of Adventure Therapy, as well as their conversation with us here.

Today, we're talking with Collin Walke, Oklahoma House Representative of District 87 and local attorney. Collin is a native Oklahoman, and attended Oklahoma State University before graduating magna cum laude at Oklahoma City University School of Law. A true public servant, he was a long-time volunteer with City Rescue Mission before both serving and chairing their board of directors. Additionally, Collin serves on the Oklahoma Autisim Center Foundation, as well as the Oklahoma City Philharmonic Associate Board. Collin is a 20+ year meditation practitioner who was inspired by his own experience to study further and begin teaching. In 2019, he and recent Mental Health Download guest, Shannon Stephens, co-founded Awake OKC - a nonprofit centered on bringing mindfulness and meditation to the community. We are excited to have Collin on, today, and have him lead us through a meditation centered on compassion and forgiveness.

Shannon Stephens is an Oklahoma City based yoga and meditation teacher. Shannon is a 500 hour registered yoga teacher, therapeutic specialist, and assistant teacher with the globally-recognized Yoga Medicine School. She is the owner of This Land Yoga, a yoga studio located in the heart of the Paseo Arts District in northwest Oklahoma City and co-founder of Awake OKC, a nonprofit whose mission was to bring mindfulness and meditation into the community.  Shannon's twenty-plus years of practicing, studying, and teaching helps her cultivate compassionate awareness, both for herself and her students, and today, she will be sharing that same awareness with us. We have a short, but valuable conversation followed by a guided meditation intended to help us find focus.

Claudia Black is the clinical architect and actively involved in the Claudia Black Young Adult Center at The Meadows. She serves as a Senior Fellow and has been a clinical consultant at The Meadows Treatment Center in Arizona since 1998. Claudia’s seminal work with children impacted by substance abuse in the late 1970s created the foundation for the adult child movement. Today she is a renowned author and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders.

Elena Joy Thurston is an inspirational LGBTQ+ speaker, trainer, author and founder of the nonprofit Pride and Joy Foundation, which is dedicated to reducing the rate of suicide and homelessness in the LGBTQ+ community. A Mormon mom of four who lost her marriage, her church and her community when she came out as lesbian, her viral TEDx Talk on surviving conversion therapy has been viewed more than 45,000 times.  Elena will be a keynote speaker at this year's Zarrow Mental Health Symposium, sharing about her experiences coming out as an adult and how to support families in supporting their children and other family members that come out as queer.

Karen LaPlante is the director of education at Mental Health Association Oklahoma. She has overseen our Zarrow Mental Health Symposium for 20 years. On today's episode, learn about the event and what you can do to get involved. Learn more at https://www.zarrowsymposium.org

*WARNING* This episode contains a reference to suicide some may find triggering. If you or someone you know is struggling, call the National Suicide Hotline at 1-800-273-TALK (8255). Sgt. Aaron Quinonez (Sgt. Q) is a veteran, author and speaker. After serving in the military, he struggled with mental health and nearly ended his own life. Now, he's helping others struggling with mental health and teaching others to heal through philanthropy, giving and serving others. You can learn more about him on his website at https://sgtq.net/.

In this episode, Pat Nichols, with the organization Parents Helping Parents, gives advice on how to navigate the difficult arena of helping a loved one struggling with addiction. Speaking from his own experience, he shares what he's learned and how he's now using what he went through to help others. For more information on Parents Helping Parents, click here > https://www.parentshelpingparents.info/.