Mind Muscle Enlightenment

Mind Muscle Enlightenment

About this podcast

Mind Muscle Enlightenment is the embodiment of mind, body, and soul. In order to create this embodiment, we must master these 4 areas of fitness: physical fitness, mental fitness, emotional fitness, and spiritual fitness. Miss any one of these areas, and we will find ourselves constantly trying to fill a void that cannot be filled. The purpose of this podcast is to help you improve in these 4 areas daily, so that you can expand your consciousness and live a fulfilling life. Subscribe to the podcast! Connect with me on Instagram @maggiedong_

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About this podcast

Mind Muscle Enlightenment is the embodiment of mind, body, and soul. In order to create this embodiment, we must master these 4 areas of fitness: physical fitness, mental fitness, emotional fitness, and spiritual fitness. Miss any one of these areas, and we will find ourselves constantly trying to fill a void that cannot be filled. The purpose of this podcast is to help you improve in these 4 areas daily, so that you can expand your consciousness and live a fulfilling life. Subscribe to the podcast! Connect with me on Instagram @maggiedong_

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A podcast from Maggie Dong

Mind Muscle Enlightenment

Episodes