On this long awaited episode, host @Chrystheana talks about her resentment towards her parents and how she discovered that she was holding unresolved feelings. On this episode @Chrystheana talks about the importance of forgiving your parents and how to.

Are you in your mid twenties or quickly approching 30? Then you've probably heard the question "When Are You Getting Married ?" Join host @Chrystheana and friend Amartha as they talk about the pressures of getting married.

On this episode, host @Chrystheana talks about how comparison can steal you joy and ways to keep yourself in check and make sure that you are not getting jealous over the success of those around you.

Do you over apologize? Have you ever found yourself saying sorry when someone bumps into you in public? Have you ever said sorry to a waiter at a restaurant because you made a special request on your order? This episode highlights some reasons why we apologize and how to stop ourselves from overdoing it.

Is the traditional marriage concept flawed? What do you do if a system doesn't work well for your situation? Do you conform or create your own path? Listen to host @Chrystheana and @Lade.Dauda talk about how eloping became the best option when getting married the traditional way didn't seem to be work out as planned.

On this episode @Chrystheana talk about all things friendship with @Zeezeea . Do your friends have to support your business? Do your friends have a love language? How easy is it for you to make friends?

Recently, stories of rape victims in Nigeria that were assaulted and some killed started circulating online. This episode helps bring awareness and also highlights the role that we might play in the culture of rape.

Welcome to No Palava. This is a fun, no filter podcast with @Chrystheana and some of her friends. From our day to day experiences, social media, relationships and situationships, we will be talking about it all. Get in touch with us at NoPalava@gmail.com