"How do I stop overthinking??" A question all of us have asked ourselves especially when feeling anxious and pressured. NLP Trainer Carelle Herrera explains to us how the brain works and how we can better manage overthinking.

Paano Ba ‘To: The Podcast is powered by Globe Studios.

Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato

To reach out to Carelle, message her on Instagram: @carelleherrera @trainstationph

Follow Bianca on Twitter/Facebook/Instagram/YouTube: @iamsuperbianca

How To Stop Overthinking with Carelle Herrera

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If you’re curious about new ideas, advice that might work in your life, a fresh perspective of how to look at things or check where you’re at in your life, this podcast is for YOU. Paano Ba ‘To: The Podcast, created and hosted by Bianca Gonzalez, produced by ANIMA Podcasts.

How To Stop Overthinking with Carelle Herrera

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