Ultrajuoksija Jere Sjögren avaa Polkuporinat jaksossa omasta vammasta toipumismatkaa. Mitkä olivat oireet, miten vamma todettiin ja miten sitä lähdettiin kuntouttamaan. Käymme läpi mm. asenteen merkitystä, asiantuntijoiden roolia. Loppuun kuulemme Jeren vinkit.

Jere Sjögren - Vakavasta vammasta toipuminen

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Polkuporinat on kestävyysurheiluun keskittyvä podcast-sarja, jossa pohditaan urheilua kokonaisvaltaisesti eri näkökulmista. Sarjassa keskustellaan eri asiantuntijoiden kanssa treenaamisesta, kisaamisesta ja ennen kaikkea henkisistä voimavaroista, tutustutaan eri kisoihin, lajeihin ja henkilökuviin. Nämä ovat aitoja tarinoita. Podcastia toimittaa kokemuksella sekä rakkaudesta lajiin tiimi, Sari ja Mikael Heerman. Tavoitat meidät halutessasi mikael@ultrastanleypark.com osoitteesta.

Jere Sjögren - Vakavasta vammasta toipuminen

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