1:00 - no Kyle today, and the Cliff Arm, and the Cliff Farm

19:10 - Chase’s Regionals training and the Whoop Strap

36:29 - Brooke Wells CrossFit HQ 18.4 controversy

46:50 - Armen’s vlog Chasing Fitness

87 Brooke Wells CFHQ 18.4 Controversy, Armen's New Vlog

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FloElite's Scale As Needed Podcast: where we care just as much about movies, TV shows, and comic books as we do about weightlifting, The CrossFit Games, and strongman.