S10E7 - ADHD & The Womb: How Hormones Impact Neurodivergent Women

I’m 200% here for any experience (or in this case, diagnosis) that supports a woman to inhabit her unique flavor more fully. Adele Wimsett is such a woman.

Today on the podcast, we’re chatting with Adele Wimsett, a UK-based Women’s Health Practitioner specializing in supporting ADHD women to understand the impact their hormones have on their traits, taking a solution-focused approach to creating an ADHD-friendly lifestyle.

In this conversation, we explore:

• How Adele received her ADHD diagnosis & why it was so validating
  - Rejection sensitivity dysmorphia & other ADHD traits that women can experience
  - Bridging science and the womb in ADHD, exploring how our hormones & cycles impact symptoms
  - Gender bias in ADHD research and what the research tells us
  - Menstrual cycle awareness & how Adele uses this to support her neurodivergent symptoms

About Adele Wimsett
Women’s Health Practitioner | www.harmoniseyou.co.uk | @harmoniseyou

Adele empowers women to balance their hormones and harness the power of their cyclical nature. She specialises in supporting ADHD women to understand the impact their hormones have on their traits, taking a solution-focused approach to creating an ADHD friendly lifestyle.

Resources From Today’s Podcast

• Adele Wimsett - www.harmoniseyou.co.uk | @harmoniseyou
• Feminine Embodiment Coaching – an emotional embodiment & vulnerability-based professional training for coaches
• Primal Feminine Flow – Embodied At Home Movement Practice
• School of Embodied Arts
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