SPECIAL THROWDOWN EPISODE: Derek and Scott watch the CrossFit open 16.5 announcement with special guests T.Elliott Field and Robby Teixeira.

Episode 12: SPECIAL THROWDOWN EPISODE: CrossFit 16.5 Announcement

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Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.