18: Happy Valley - Catherine Cawood
How anger can be a force for good, are we misusing the word ‘trigger’ and what happens when a birthday party turns into a domestic. We deep dive into the police sergeant’s life to see how she copes (or not).
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
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Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
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If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
