Tä jakso on eka osa meidän selviytymisopas -sarjaa!! Kerrotaan meidän parhaat vinkit ahdistukseen ja omia kokemuksia ahdistuksesta. Miten fyysistä ahdistus voi olla? miltä ahdistus tuntuu? Mikä auttaa?

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Send in a voice message: https://podcasters.spotify.com/pod/show/solmussa/message

Selviytymisopas osa 1: Ahdistus

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Solmussa on podcast, jossa pääset kuuntelemaan Ellan ja Maijan keskustelua tärkeistä ja liian vähän puhutuista aiheista. Jos sustakin tuntuu et oot aivan solmussa, tämä podcast on täydellinen sulle. 

Liity tilaajaksi täältä: https://podcasters.spotify.com/pod/show/solmussa/subscribe

Selviytymisopas osa 1: Ahdistus

Comedy