This week I am joined by one of my first/most important meditation teachers, Hilary Jackendoff. We have an in depth discussion about meditation before joke time, which -- no spoilers -- did NOT go as I planned! Let's just say that even at joke podcasts, Hilary remains the teacher and I, the humble student.
For all your meditation needs, from beginner to expert, I urge you to follow Hilary on IG at @meditationchick
To let me know what you thought of this episode, email me at AlexatAOLdotcom@gmail.com
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