TW: Suicide and Self-Harm
In this episode, I discuss with my friend, Ella, about how quarantine impacted our mental health. We dive deep into topics about news anxiety, feeling helpless in a world full of violence and hate, how to ask friends for help, maintaining friendships while social distancing, how to have deep conversations with others, suicide, and self-harm. Follow me on Instagram: @thestudybreakpodcast

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World Teen Mental Wellness Day

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Study Break is a collaborative podcast crafted by teens, for teens. Our goal is to amplify teenagers' voices all around the world surrounding topics such as mental health, HS advice, and relatable stories. Tune in every Wednesday for new episodes hosted by Angelina and Amaal. Support this podcast: https://podcasters.spotify.com/pod/show/studybreakpodcast/support

World Teen Mental Wellness Day

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