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by Upasaka Upali & Dr. Tucker Peck
Teaching Meditation

Shinzen Young: The Greatest Dignity Is Absolute Humility


Shinzen Young is an American mindfulness teacher and neuroscience research consultant.

His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the bourgeoning field of contemplative neuroscience.

Shinzen’s interest in Asia began at the age of 14 when he decided to attend Japanese ethnic school in his native city of Los Angeles.

Learn more at shinzen.org.

Support the show (http://www.patreon.com/teachingmeditation)


Episode 7

Season 1

by Upasaka Upali & Dr. Tucker Peck