Have you ever heard of ho'oponopono? This ancient Hawaiian practice goes beyond forgiveness, aiming to take responsibility and heal the source of negativity within ourselves and the world around us. In this episode, we dive deep into the core principles of ho'oponopono, explore its practical applications, and discuss the potential benefits it can bring to your life. if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Dive into the gritty and intoxicating world of Charles Bukowski, the poet and novelist who carved his name on the underbelly of American literature. I'll read his poem 'The Laughing Heart' and talk about why coffee should never be warmed up in a microwave. if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Carlos Castaneda was a Peruvian-born anthropologist and writer. He was considered a father of the New Age movement for his series of books based on the mystical secrets of a Yaqui Indian shaman. if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

King Gizzard & the Lizard Wizard are an Australian psychedelic rock band formed in Melbourne in 2010. They have released 26 albums, 14 EPs, and 3 live albums, and have toured extensively throughout the world. The band is known for their eclectic sound, which draws on a variety of influences including psychedelic rock, heavy metal, folk, and jazz. Start your journey through the Gizzverse! https://www.get-into-gizz.com/ https://kinggizzardandthelizardwizard.com if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Marcus Aurelius was a Stoic philosopher, and his Meditations are infused with Stoic teachings. Stoicism is a philosophy that emphasizes the importance of living in accordance with virtue and reason. Stoics believe that we should not be attached to external things, such as wealth, fame, or pleasure, because these things are beyond our control. Instead, we should focus on developing our own inner character and living in a way that is consistent with our values. The Meditations is a deeply insightful and practical book that can offer guidance on how to deal with a wide range of challenges, from everyday annoyances to major tragedies. Marcus Aurelius's writings are full of wisdom and compassion, and they can help us to live more fulfilling and resilient lives. if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

I may have torched any hopes I had of ever being a professional podcaster. Not that the odds were significant, they are most likely minuscule at best, but I made it even worse for myself and I jumped off social media for a few months, deleted the apps from my phone. Then I started deleting all the accounts and instead of FOMO I now have JOMO (the Joy of Missing Out). Check out Die Like a Gentlemen here: https://dielikegentlemen.bandcamp.com/ if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Today I talk to my friend going back to the 6th grade, Daniel from The Infinite Calling. He is an ambient guitar player with a new album called Intentions and Ascensions. It’s one of my favorite albums of 2023 and you can find it on all the streaming platforms. If you’re in the Jonesboro area you can find him playing live every Thursday night at the Recovery Room. Stick around until the end he plays a new song he’s been working on. Hope you enjoy! You can find The Infinite Calling on all the streaming platforms or his Bandcamp page here: https://theinfinitecalling.bandcamp.com/album/intentions-and-ascensions if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

After having Dave Florence from the Evolution of Dave YouTube channel on the show a few years ago I started taking cold showers on a regular basis. I noticed I was more calm and had less stress in my life after just a few months. I only recently figured out that I've been stimulating my vagus nerve. Join me today as I talk about cold therapy and other ways to engage the vagus nerve on command. Find the Evolution of Dave here: https://www.youtube.com/c/EvolutionofDave if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability. https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Breath work Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

The Fourth Turning is an interesting take on American history and how it repeats itself. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. https://www.amazon.com/Fourth-Turning-American-Prophecy-Rendezvous/dp/0767900464 if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Dr. Steven Greer recently held a press conference at a National Press Club Event in mid June. He outlined the alien technology that a covert group is exploiting at the risk of national security. He's going to make recommendations to the White House and Congress to disclose this information. Is this groundbreaking or a 'nothing-burger'? Coffee on this episode is Blackrock https://br.coffee/ if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Microsoft has release Chat GBT-4 and it has exponentially improved since their last version. It went from being the bottom 10% on the Bar exam to the top 10%. Some in the tech industry have called for a moratorium for 6 months on developing A.I. Something tells me that Microsoft isn't going to follow that suggestion. If A.I. replaces humans in the workforce what does that mean for our identity? if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Gwyneth Paltrow recently went on the Art of Being Well podcast and was blasted for an answer she gave about her daily routine. She does a mix of intermittent fasting along with a whole food palo diet with daily exercise and was accused of promoting eating disorders. People are hating on her because they don't understand nutrition or how the human body works. if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!  The Coffee Buzz https://www.thecoffeebuzzpodcast.com  Instagram https://www.instagram.com/thecoffeebuzzpc/  YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA  thecoffeebuzzpodcast@gmail.com  The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1  My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

Why is inflation so high?? Is it the money printing, supply chain, corporate greed or something more sinister?? if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

As this story unfolds I keep learning information that blows my mind. On one hand you have the mainstream media that is largely silent on this and on the other you have independent journalists and social media who are bringing up all kinds of new facts. You can find some stories in the MSM but they are not the top headlines. I’ve heard more about the price of eggs than I have about the environmental catastrophe in E. Palestine OH. Could it be that elected officials and news organizations are suppressing this story for political gain and corporate gain? if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

What's up with all the balloons? Is it China, UFOs or a feeble attempt to distract from the environmental disaster in East Palestine, OH? It's not all doom and gloom on the Coffee Buzz today; I tell a story of a near death experience that inspired me to not fear death quite as much as I have before. NDE stories always make me feel better in our crazy world of chaos.  Russell Brand YouTube video: https://youtu.be/7IHkyjhMYuk if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

I sometimes think about quitting the podcast. As much as I love the process it's demanding and challenging to come up with new ideas that sound interesting to listen to....but then I remember I was called to do this and so are you. Maybe it's not podcasting, but you have a dream that is sometimes a challenge. Don't give up on whatever that is.  if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA thecoffeebuzzpodcast@gmail.com The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message