How to deal with rejection

Have you ever been rejected before? How did it feel? It hurts right?

Are you currently dealing with rejection? Maybe from a job or a lover or friends? It hurts right?

That's what today's episode is all about. We spoke about the sting of rejection and how to handle it effectively for positive outcomes and results. 

This is because if not properly taken care of, rejection leads to anxiety and even more, depression. 

I have definitely gone down that hole and so I offer some tips that have helped me in my journey so far. Press PLAY.