Ep 201 What do you have to be grateful for?
In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance.
Our host explores how practicing gratitude can enhance our appreciation for life's experiences — even the challenging ones — and why it is crucial to recognize our own unique gifts.
Key Points
· Gratitude Practice: The necessity of a regular practice that includes appreciating one's inner qualities and external blessings.
· Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations
· Finding who you really are : The concept of 'interiority' from Caroline McHugh’s TED talk
· Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself.
PRODUCTS / RESOURCES:
Email your suggested topics to Joanna@flourishingintroverts.com
Ep 197 https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/
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