More Plates More Dates on Exposing Fitness Scams, Getting Women, and Living Forever

SHOPIFY: Sign up for a $1 per month trial period at https://shopify.com/ichSTREAMYARD: Start creating high-quality content easily with https://clickurl.ca/ICH-StreamYard NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Subscribe To @MorePlatesMoreDates - Thanks to Derek for coming on! Add us on Instagram: / jlsselby / gpstephan Derek's Channel: / @moreplatesmoredates 0:00 - Intro1:16 - Can you over optimize for your health? (Bryan Johnson)8:32 - 5 BEST ways to optimize your health18:26 - The hidden benefits of 6-pack abs26:13 - The START of Derek’s fitness journey31:44 - Derek talks about social media & steroids37:23 - A deep dive into Derek’s $100,000,000+ Businesses45:10 - Are supplements a SCAM?!55:00 - How to handle Hair Loss1:10:46 - The effects of Low Testosterone1:19:29 - Why is Graham not losing weight?1:27:21 - MPMD’s thoughts on Adderall & Focus1:38:48 - How to ACTUALLY increase discipline1:45:02 - Derek’s Problem w/ PRIME Hydration & Logan Paul1:59:52 - The WILD use cases for Peptides2:05:24 - MPMD’s on LIVER KING2:13:21 - What is an ideal diet?2:27:17 - Derek reacts to Justin Waller’s workout advice2:31:18 - MPMD’s closing questions for Graham & Jack Official Clips Channel: / @theicedcoffeehourclips For sponsorships or business inquiries reach out to: tmatsradio@gmail.com Lamborghini b-roll: • Super Trofeo [4K] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.