Are You Eating Plastic Without Realising? Managing Hunger. Winter Soups & a Q&A on Macros

On The Nutrition Couch this week:

• We look at why Australians are eating a credit card sized amount of plastic every year;
• Our 'Supermarket Product of the Week' is a new plant protein winter soup option for you;
• Our 'Client Case Study of the Week' is on hunger; and
• Our listener question is all about macros.

So sit back, relax and enjoy this week’s episode!

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