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Episode 2: Reflections of 2019, Competing in 2020, Goal Setting, and more

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Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective.

Episode 2: Reflections of 2019, Competing in 2020, Goal Setting, and more

Health & Fitness