Featuring Cara McErlane, a NHS psychological well-being practitioner, who candidly opens up about her experience with anxiety and imposter syndrome. The pressure of being a graduate… What’s next? Have I taken the correct path? Additionally, this episode explains how to ignore intrusive thoughts, enabling you to be the best version of yourself and much, much more!

Featuring a Student Leadership Special! QUBSU Education Officer Emma Murphy and President Katie Ní Chléire share their areas of focus this year and experiences of being women in leadership positions. Plus, School Rep and SU Councillor Huda AlBagali discusses the importance of diversity in student leadership. Abby Davidson and Rachel Hasson also return with a Worldwide Woman!

Featuring Avery Johnston, the QUBSU Trans Students’ Officer, on their role and areas of focus for the year as well as the issues which are most important to trans students and the wider trans community.

Featuring Darkness into Light Ambassador Aoife Lennon. Darkness into Light is a worldwide, annual charity walk for those impacted by suicide and self-harm. Aoife opens up about her struggles after the loss of her dad to suicide. The walk kicks off on Saturday 7th May. Sign up at https://www.darknessintolight.ie

Featuring Rachel Powell, Women’s Sector Lobbyist at the Women’s Resource & Development Agency, on the recent first Women’s Parliament in the NI Assembly, and the Women’s Policy Group Key Election Asks for 2022. Plus, Abby Davidson and Rachel Hasson choose this week’s Worldwide Woman from Netflix hit, Heartstopper.

Featuring the emerging Fossil Free Careers movement at Queen's and, as usual, bringing you some good eco news!

Featuring the founder of The Homeless Period Belfast, Katrina McDonnell, on five years of campaigning and the recent passing of the Period Products (Free Provision) Bill at Stormont. Plus, Rachel Hasson and Abby Davidson return in Worldwide Women.

Featuring an interview with Coleraine winger Conor McKendry and Newry boss Darren Mullen.

Featuring the co-founders of Stop Street Harassment NI, Kristen Wallace and Hannah Campbell, on the work of the campaign and their plans for the future. Plus, Abby Davidson and Rachel Hasson return for Worldwide Women!

Featuring QUBSU’s Welfare Officer Bethany Moore discussing her work on QUB’s Period Products pilot scheme, as well as with the SU’s Project Choice and campaign group Alliance for Choice Derry. Plus, Rachel Hasson and Abby Davidson return with another Worldwide Woman!

Featuring an interview with Dungannon Swifts’ midfielder Ryan Mayse, a Premier League discussion and a round of NI sporting headlines.

Featuring an interview with climate activists Zac Lumley and Emmy Erskine with a special shout out to women leading the way in the environmental movement.

Featuring an International Women's Day Special! Aoife Clements, Founder and CEO of 50:50 NI, on encouraging more women to get into politics in Northern Ireland. Plus, Courtney Girvin and Orla Brady from The Belfast Girl Gang discuss how their online group has built a community of over a thousand women. Abby Davidson and Rachel Hasson also return with a special Worldwide Woman for International Women’s Day!

Featuring an interview with Carrick fullback Ben Tilney and a Six Nations round-up.

Featuring Phoebe Comiskey and Anita Thompson from the Sex Re-Ed campaign and podcast on the ways school sex education is failing young people in Northern Ireland. Plus, in Worldwide Women, Rachel Hasson and Abby Davidson share the story of Nour Emam, an influential sexual health educator in the Arab world.

Featuring an interview with a candidate for the role of President, Emma Murphy.

Featuring an interview with a candidate for the role of Education Officer, Jamie-Lukas Campbell.

Featuring an interview with a candidate for the role of Education Officer, Beth Elder.

Featuring an interview with candidates for the role of Welfare Officer, Rachel Hasson and Lauren Moore.

Featuring an interview with Linfield full-back Conor Pepper and a Premier League discussion with Daire McManus.