Guest artist: @sharynofficial The Sitdown UK Instagram: @thesitdownuk Twitter: @thesitdownuk Web: www.thesitdownuk.com Email: thesitdownuk@gmail.com

The Sitdown UK Instagram: @thesitdownuk Twitter: @thesitdownuk Web: www.thesitdownuk.com Email: thesitdownuk@gmail.com

JOIN US for a Clubhouse conversation, where we celebrated one of the most matured and developed artists of our generation, a master of his craft - there’s only one GHETTS! Listen until the end for a nice surprise!!! #APROOM

🏆 Proud Mother 🏆 Singer/Songwriter 🏆 Winner of 4 MOBOs and 9 BRIT nominations 🏆 7 UK Top Ten Singles, as wellx as going Number 1 in Australia and New Zealand with songs such as 🏆 TV Presenter 🏆 Actor ‘Little Darlings’ watch NOW on @skykidsofficial / @nowtv Jamelia has continued to follow her passions and desires no matter the obstacles. Her confidence to show up as her true self has often landed her in hot water, but at the same time inspired so many other women to speak up for injustices of all kinds. From her chart-topping days to now, she has remained a culturally relevant, positive force representing not just for herself but for women far and wide. JOIN US this Thursday 9PM GMT as we unpack her journey thus far on 21 QUESTIONS.

Mimi @mimithemusicblogger is an avid content creator and music tastemaker with her ear to the skreets, and finger on the pulse of UK music. Since 2017, her music blog - www.mimithemusicblogger.co.uk - has continued to document and shine light on the UK rap scene garnering mass attention from celebrities and overseas music lovers. Just last night her musical six senses foresaw DAVE performing ‘In The Fire’ at The Brits…so you know she is the real deal. She is a powerful, black woman in a music space often crowded by the opinions of men, breaking useless stereotypes and flying her flag. Join us for 21 QUESTIONS this THURS/ 9PM / INSTALIVE as we discuss: Childhood and Family Being A Black Woman In Music Breaking Stereotypes The Art of Writing + much more! The Sitdown UK BUY TICKETS TO THE SITDOWN WITH SHOLA AMA: bit.ly/tsdtickets Instagram: @thesitdownuk Twitter: @thesitdownuk Web: www.thesitdownuk.com Email: thesitdownuk@gmail.com

21 QUESTIONS WITH THE THORPES @meetthethorpes In a world full of social media hypotheticals, the portrayal of marriage and what it takes to make it work is often so far from its reality. So when a couple comes along and presents the good, the bad and everything in between it’s worth shining a spotlight on. Officially starting their YouTube channel in lockdown as a way of bringing positivity to the timeline, they have recently enjoyed some viral moments as they open up the world to their pranking, faith-filled, real life example of marriage in 2021. JOIN US as chat with The Thorpes and unpack their journey thus far. All that glitters is not gold…and that’s ok.✌️

21 QUESTIONS WITH GOLDIE QUAKER @goldiequaker Last time we had to reschedule…but we back like a SPINE! Self proclaimed ‘Lit Babe’ - Goldie Quaker is a rising star in the presenter and DJ world. You can either catch her in the mix on Rinse FM’s Breakfast show Mon-Thurs or any event where the fitness resides whether that be at Somerset House or collaborating with the likes of @havanaclubuk She has interviewed the likes of M1llionz @m1llionz ShayBo @shaybomusic The Receipts Podcast and more. Goldie wears her infectious smile on her face for all to see, but join us as we talk a look deeper into who she is and why she is next to blow on our airwaves and tv screens. 21 QUESTIONS / INSTALIVE / EVERY THURS / 9PM / @THESITDOWNUK 📲

21 QUESTIONS WITH JOURDAN ROBSON-LAWRENCE @jourds_ Jourdan is a force to be reckoned with across the UK’s rising presenting scene, often seen interviewing stars across red carpets, premieres and award shows, as well as manning her own popular podcasts and DJ slot on Reprezent Radio @reprezentradio Multi-talented Jourdan is also a voice over artist with numerous placements with brands such as TFL ,VISA, BUDLIGHT and COCA COLA. Join us as we discuss her life journey, the ups and downs and everything in between. Only on 21 QUESTIONS. THURS / 9PM / INSTALIVE 📲

Marvyn Harrison founder of Dope Black Dads @dopeblackdads is an entrepreneur who believes that through leveraging good fathers in the community and crowdsourcing knowledge we can educate black fathers on how to be better parents who raise “healthy adults not just good children” Harrison’s CV speaks to his skills as a storyteller, with previous roles including head of content strategy for WPP-owned Hogarth Worldwide and head of branded content at Manchester City Football Club. A unique voice in the global community, Marvyn is big on encouraging individuals to do the necessary internal work which feeds into us becoming better contributors to our wider society. JOIN US as we unpack his journey thus far. Host: @iciemusic Guest: @marvynharrison

21 QUESTIONS WITH EMILIE ROSE @emilielightningrose 🎉 Very few individuals can lay claim to the title of being a ‘cultural disruptor’ or ‘collaboration guru’ - but for EMILIE ROSE those titles just roll off the tongue. For the better part of 13 years, Emilie has played a pivotal role in globally connecting brands with the right individuals, and curating marketing campaigns which stay authentic and true to their calling. Working from office manager to Senior management in Entertainment Influencer Marketing at Adidas @adidas - Emilie has engineered numerous high profile collaborations from Pusha T to Rita Ora’s first Adidas Originals collection, arguably starting off a new wave of athleisure into the public domain. UK born but now living in L.A, Emilie has a remarkable story of purpose, vision and hard work. JOIN US as we unpack it all as we ask her 21 QUESTIONS:

21 QUESTIONS WITH JOSS CAMBRIDGE-SIMMONS @jossycare Described as the UK’s leading ‘super manny’, Joss Cambridge-Simmons is a pioneer in modern childcare. Winner of the National Diversity Award for Positive Role Model in 2019 - Joss is the founder of ‘Jossy Care’, the leading childcare service catering to both domestic and international clients. He is frequently invited to deliver talks on topics such as male self-care, masculinity, wellbeing, love, childcare and creating change. JOIN US as we unpack his story and find out what it's like behind the scenes standing for change and inclusion. @thesitdownuk

The former Brand Manager for @guapmag and Co-founder of creative agency The Elephant Room @elephantroomuk - Shanice is a shining star in the creative space. An ambassador and champion for equality and avid believer in the acquisition of knowledge, she guest lectures at Kingston University. Additionally, she has set up her own platform Girls Let’s Talk @girlsletstalk__ to ensure young women can connect, network and learn from each other’s experiences through a series of events and talks. JOIN US as we unpack her amazing journey from dance enthusiast to cultural curator. THIS THURSDAY 🗓 9PM 🚨 INSTALIVE 📲 @thesitdownuk

Jo Joey is a rising star from South London. He grew up with some of the UK's biggest & successful artist today so you can never expect any less from him. His creativity in music stems from his experiences growing up in the area he lived in, to speaking on his Faith in God and everything else life brings. JOIN US for our conversation on 21 QUESTIONS THURSDAY // 9PM // INSTALIVE 📲 @thesitdownuk

Jo Joey is a rising star from South London. He grew up with some of the UK's biggest & successful artist today so you can never expect any less from him. His creativity in music stems from his experiences growing up in the area he lived in, to speaking on his Faith in God and everything else life brings. JOIN US for our conversation on 21 QUESTIONS THURSDAY // 9PM // INSTALIVE 📲 @thesitdownuk

The Sitdown is a live Q+A event, where we sit down and interview special guests to share their life stories in a bid to empower and inspire others around them. @thesitdownuk / thesitdownuk@gmail.com

The Sitdown is a live Q+A event, where we sit down and interview special guests to share their life stories in a bid to empower and inspire others around them. @thesitdownuk / thesitdownuk@gmail.com

Married couple, Chrystal & Patrick run a bespoke cake making business where ART and BAKING fall in love. @paddycakes.uk What started out as a hobby soon morphed into a fully fledged boutique creating bespoke pieces for weddings and all occasions since 2015. JOIN US as we unpack their unique journey and discuss the ups and downs of running a cake business in a pandemic, and what it’s like working side by side as husband and wife...all this and more on 21 QUESTIONS. THURSDAYS / 9PM /INSTALIVE @thesitdownuk

The Sitdown is a live Q+A event, where we sit down and interview special guests to share their life stories in a bid to empower and inspire others around them. @thesitdownuk / thesitdownuk@gmail.com

Tessy Ojo CBE @tessyojo is Chief Executive at The Diana Award, @dianaaward a charity that builds on Princess Diana’s belief that young people can change the world. Her inspirational work has provided countless young people with the tools and confidence to thrive in today’s society. JOIN US as we unpack her amazing story thus far. THURSDAYS / 9PM/ INSTALIVE @thesitdownuk

Adam Brooks @adambrux is a speaker, educator and founder of LEVEL UP @golevelupx On the 10th September, 2017 Adam was told by doctors that he was millimetres from being killed, in a knife attack at his local church. This is only ONE of his close escapes from death, which has driven him to inspire others to live with purpose and intention every...single...day.🏆 JOIN US as we unpack his incredible journey this THURSDAY, 9PM on our INSTALIVE platform: 21 QUESTIONS THURSDAYS /9PM / INSTALIVE @thesitdownuk