Ep. 4 - Here and Now
Episode 4 - Here and Now
In today's show, I, Chris L McClish, talk about being fully present and fully engaged in the here and now, without letting your mind pull you into the past, or consume you with worry about the future. Once again, mindfulness is important to help pull you back into the present moments so that they don't slip by, and to cultivate being able to not allow your mind to bully you.
I answer the question of today which is "What are some Taoist practices?" - at least from my own perspective and what I do.
Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line.
______
I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com).
Twitter handle: @coachcmc
Facebook page: https://facebook.com/taoteacher
___________________
The Tao Today is a production of CoachCMC LLC
Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish
For sponsorship information, please visit coachcmc.com/contact-me
Introduction music is Thump by Chris L McClish 2013
Closing music is Feel it by Chris L McClish 2014
Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
In today's show, I, Chris L McClish, talk about being fully present and fully engaged in the here and now, without letting your mind pull you into the past, or consume you with worry about the future. Once again, mindfulness is important to help pull you back into the present moments so that they don't slip by, and to cultivate being able to not allow your mind to bully you.
I answer the question of today which is "What are some Taoist practices?" - at least from my own perspective and what I do.
Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line.
______
I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com).
Twitter handle: @coachcmc
Facebook page: https://facebook.com/taoteacher
___________________
The Tao Today is a production of CoachCMC LLC
Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish
For sponsorship information, please visit coachcmc.com/contact-me
Introduction music is Thump by Chris L McClish 2013
Closing music is Feel it by Chris L McClish 2014
Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
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