In this episode Joe and Tom catch up after a long time. They recap IRONMAN Cozumel and Joe's little trip to Hyrox Londen Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Mozzarella is on a holiday, so Max and Joe talk the week through. Joe is facing a hyrox event this weekend and Max chats about the biggest win in his career. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Hit the link in bio to support our show and get extra episodes and training sessions. In this episode Joe tells Tom about the bailiffs at his house, some trainingsessions in prep for IRONMAN Cozumel and an expensive bullshit buster. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Joe is not racing IRONMAN Florida and calling it a season due to health reason, Tom Racing Cozumel, The age group advise of the week and much more Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Tom recaps the Sgrail gravel triathlon, joe and Tom Talk about dirty runners, sam laidlow under investigation of the ITA and a classic bullshit buster Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode, Joe & Tom recap IRONMAN Worlds in Kona, talk about a spanish Tandem race aka draftfest and chat through their own training Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Tom tells about his apple business, joe and tom talk Taylor Knibb in Kona, The Hawaiian IRONMAN Traditions, Joe read a book and much more Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This episode is joined by Max Stapley. Max and joe talk some hot scoops in the scene, is there more doping around and why did Max got arrested in Pontevedra. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Joe recaps the World Champs in Nice, we discus some highs and lows, a fraud during the beermile, does Joe need a coach? And we doing more races this year ? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

IRONMAN World Championships Nice Pre-race chat, race tactics and more with Gustav Iden & Bradley Weiss Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Joe & Tom discuss the IRONMAN 70.3 Worlds, Tom's swimrace and there was a rat in our camp. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Whats news, our new podcast series where we will discuss the weeks news events in 2-3 min per subject - Kristian Blummenfelt racing Paris, two days after that Singapore and now on his way to 70.3 worlds. - Lionel sanders wants to donate his money to young ITU dude. - Another top professional, known as Janice Frodeno, has fallen for the financial heavyweight from a non-alcoholic beer brand. - Water quality in the Singapore/Paris testevent. - Donald trump shredded president Biden for his looks and says physically hes not exactly a triathlete. - Is buying followers and likes Instagram doping? - Terrible news coming from Ireland where 2 people passed away during the swim portion of the IRONMAN 70.3. - Our Picks for the long course weekend - Our Picks for the super league Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this Episode, Tom and Joe talk about whats going on in Font Romeu, Tom’s training for IRONMAN penticton and a rare follow/unfollow technique. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In This Episode Tom & Kate talk how you should plan strength training, how it changes over the season and Kate will answer a lot of the questions the fans have send in. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Joe and Tom talk joe's trainingcamp in font romeu, tom's training in amsterdam for IRONMAN Canada/penticton. A massive bean bullshit buster and a confused young adult. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In This episode Joe & Tom talk about A recent sanction by NADA for a pro triathlete, Joe's win at Lake Placid, the beermile and much more. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Guess what,, the dogs are back again! Tom And Joe catch up with some stories off the last three weeks. Tommie is recharched, jodie ready to go for ironman lake placid. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Joedie and Tom recap Roth, record breaking results, Terminator heading into raceweek, runner with air cock technique and lots more to chat through Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Joe and Tom precap Challenge Roth, Bullshit bust a professional athlete and more bs in the triathlon scene. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Joe & Tom talk 'poo-problems', recap Challenge Geraardsbergen, the fit pensioners are lost and a hel'lott more Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.