We begin by grounding our energy with breath. 💫
On March 27-28th and even days prior to, the full moon energy in Libra ♎️ which represents LOVE, BALANCE, JUSTICE is upon us. Allow yourself to LET GO where Love can sprout. We discuss ways to practice with this full moons energy.
Invite fresh water infused with your love into your life! Drink, share with loved ones, animals, plants, even wash your floors with it! 💧
Relax & listen 🎧
🕉 Mantra: “I AM LOVE”
🧘🏽♀️🧘🏼♂️Yoga Pose: Heart Openers! Simply lift your heart! Draw it open to receive. 💜 Then, root and balance! 🤍
Enjoy your yoga practice!
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I want to remind students that yoga meets you on the mat!
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⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
𝗢𝘃𝗲𝗿 𝟭𝟬𝟬 𝗙𝗥𝗘𝗘 𝗔𝘂𝗱𝗶𝗼 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀! 🎧🧘♀️𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗬𝗼𝗴𝗮. 𝗔𝗻𝘆𝘁𝗶𝗺𝗲. 𝗔𝗻𝘆𝘄𝗵𝗲𝗿𝗲. 𝗙𝗼𝗿 𝗙𝗿𝗲𝗲! 𝗝𝘂𝘀𝘁 𝗣𝗶𝗰𝗸 𝗮 𝗖𝗹𝗮𝘀𝘀 & 𝗣𝗿𝗲𝘀𝘀 𝗣𝗹𝗮𝘆! 💛 𝐌𝐞𝐞𝐭 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭!
♥ Yoga Podcast by Breezy Bree ♥
Listen & continue on your journey to master a personal yoga practice!
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Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
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