Better Me Better Us Ep 8- New Year and more of Better Me Better Us

In this months episode Vicki and Haley firstly Wish You All A Happy New Year!! After which we consider the pressure people often put on themselves at this time of year with new starts, resolutions, giving up things which is great but what do people also want to keep, build on and strengthen. Under this we consider modelling habits and changes to those around us particularly children. We also know how hard it is to give up habits particularly when a lot of those habits are meeting some kind of need.

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