It is Children's Mental Health Week so Iâve created another special calming journey to an Apple Orchard. Visit the Apple Orchard whenever you need it. Whether youâre on the bus on your way to school, or maybe you canât sleep, or maybe things feel a bit challenging, or maybe you just want a bit of tranquil fun in our apple orchard. This is an exercise you can come back to again and again, and itâll help you to feel in control of your emotions.
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PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
PRODUCTION: Mark Edmondson www.markedaudio.com
MUSIC: Savannah(Sketch) & Organic Meditations One by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
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