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by Jacob Søgaard Christensen
Fitness Unplugged @byjschristensen

Episode #064 - Helle Trevino | Followup on Ms. Olympia & Rising Phoenix | Plans for 2021


On this weeks episode of Fitness Unplugged I had the chance to do a follow-up with Helle Trevino. Helle and I spoke last spring, that time around we spoke in danish but this time we did the podcast in English. We talk about her recent showings at the Rising Phoenix World championships and the Ms. Olympia, but also staying relevant on social media and ways of alternative income as a female competitor. Follow Helle at: @Helletrevino on instagram Remember to share it in your story on instagram if you're listening and tag me as @byjschristensen For news on the podcast or my coaching services: Instagram: @byjschristensen Facebook: Jacob Christensen - Coach & Personlig træner


Episode 64

by Jacob Søgaard Christensen