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  1. The Strength Log

    1.The Strength Log

    Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!

  2. Mind Pump: Raw Fitness Truth

    2.Mind Pump: Raw Fitness Truth

    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

  3. Arnold's Pump Club

    3.Arnold's Pump Club

    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

  4. Look Good Move Well

    4.Look Good Move Well

    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

  5. The Not So Fit Couple Podcast

    5.The Not So Fit Couple Podcast

    Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

  6. 2 Keto Dudes

    6.2 Keto Dudes

    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

  7. The Jordan Syatt Mini-Podcast

    7.The Jordan Syatt Mini-Podcast

    You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

  8. Ben Greenfield Life

    8.Ben Greenfield Life

    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

  9. Coffee, Pods and Wods

    9.Coffee, Pods and Wods

    Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

  10. Varied Not Random

    10.Varied Not Random

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

  11. Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

    11.Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

    The Steroids Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glorify steroid use, but to inform the public what is really happening in bodybuilding & fitness

  12. Talking Elite Fitness

    12.Talking Elite Fitness

    CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

  13. The E3Rehab Podcast

    13.The E3Rehab Podcast

    We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

  14. Aging Powerfully with Melissa Grelo

    14.Aging Powerfully with Melissa Grelo

    "Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

  15. Yoga Inspiration

    15.Yoga Inspiration

    Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

  16. Cheeky Run Club

    16.Cheeky Run Club

    Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌

  17. Bulletproof For BJJ Podcast

    17.Bulletproof For BJJ Podcast

    This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.

  18. The Stronger By Science Podcast

    18.The Stronger By Science Podcast

    In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

  19. After Hours with Fresh&Fit Podcast

    19.After Hours with Fresh&Fit Podcast

    Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle.

  20. Training for Life

    20.Training for Life

    Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you. www.healthyrolemodels.com @healthyrolemodels

  21. BarBend Podcast

    21.BarBend Podcast

    Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.

  22. Crossfit Lady

    22.Crossfit Lady

    A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: Crossfitladypodcast@gmail.com, @cfladypodcast

  23. Muscle for Life with Mike Matthews

    23.Muscle for Life with Mike Matthews

    OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

  24. The Fresh and Fit Podcast

    24.The Fresh and Fit Podcast

    The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

  25. Perform with Dr. Andy Galpin

    25.Perform with Dr. Andy Galpin

    This is Perform with Dr. Andy Galpin.  I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions. The way we'll do that is by covering what I call the "3 I's". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.                                   In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to build endurance, the role of sleep and recovery in high performance, and how to create training programs for strength, improving VO2 Max and cardiovascular health, growing muscle and much more.   I'll share actionable insights ("do's and don'ts") and I'll discuss the effectiveness of various supplements, training equipment, and technology in elevating mental and physical performance. While not all of us are elite athletes, myself included, there are many lessons and tools that we can glean from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like an athlete.  Stay tuned for Season 1, launching in Summer 2024.

  26. Healthy Weight Loss

    26.Healthy Weight Loss

    Heather is a certified Hypnotherapist, EFT practitioner, Hypnosis and Weight Loss Specialist, Usui Reiki Master and handwriting analyst. Heather incorporates a variety of integrative modalities and coaching to overcome fears, improve performance, change habits and achieve results quickly!

  27. Hiking time

    27.Hiking time

    Welcome to Hiking Time!!

  28. The Dan John Podcast

    28.The Dan John Podcast

    Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

  29. Inside Exercise

    29.Inside Exercise

    Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapter Exercise Metabolism eBook with world experts Twitter: @Inside_exercise glenn.mcconell@gmail.com

  30. (R)unscripted


    Upstate Ultra is a race directing series in the state of South Carolina that offers races of all types throughout the foothills down to the waters of Atlantic!

  31. Whole Team Eats Podcast

    31.Whole Team Eats Podcast

    Ever wondered who trains your favorite athlete? Join Tim Miller as he takes a look at the behind-the-scenes training of professional and collegiate athletes. Tim connects with trainers, athletes, and others in the sports community to share their stories. This podcast is dedicated to highlighting the work of athletes and trainers to inspire action and build community. 

  32. SteadFast Running

    32.SteadFast Running

    Providing a platform for running coaches to share their stories and help us train more intelligently.



    Current #1 Heaviest Bench Presser in history, Jimmy Kolb, discusses topics and shares training advice for powerlifting and bench pressing with a heavy focus on equipped benching. Along with interviewing young athletes to help get their name out to the world as they begin their powerlifting careers. Support this podcast: https://podcasters.spotify.com/pod/show/kolbstrong/support

  34. The Over 40 Alpha Podcast

    34.The Over 40 Alpha Podcast

    Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!



    We are high school students form Taiwan. This podcast is about fitness, and we will discuss how to lose weight and introduce the difference between being thin and being fit. If you want to know how to lose weight in right ways. Welcome to listen to our podcast.

  36. Women's Health CLARITY with Cloe & Kate

    36.Women's Health CLARITY with Cloe & Kate

    * Formally NO BS Women's Health * Honest, open conversations about the health topics women* worry about. Cloe and Kate share their professional insights, collective experiences in movement and nutrition and a no BS attitude to give you the CLARITY you need for your best, most confident health. Cloe Bunter is a Pilates Teacher Trainer & creator of The Pilates Instructor Hub. With over a decade in the fitness industry, Cloe's mission is to help you feel empowered in your body to move fearlessly. Kate Spina is a nutritionist, award-winning chef and eating disorder survivor. Kate is committed to helping you wade through all the overwhelming nutrition BS and feel more confident about what you eat. Connect with us here: Instagram @womenshealthclaritypodcast Cloe via Instagram @cloebunterpilates & www.cloebunterpilates.com.au Kate via Instagram @katespinanutrition & www.katespinanutrition.com Don’t forget to subscribe so you never miss an episode and follow us on Instagram to ask us the questions you need no BS answers for! We would love it if you left us a review and share how an episode has helped you take a no BS approach to your health. Thanks so much for your support! *including non-binary, gender-fluid and transgender women. Basically, however your female gender expresses itself, you’re welcome here! DISCLAIMER: The Women’s Health CLARITY podcast is an educational platform that provides information of a general nature only. The podcast’s content is not a substitute for personal, professional medical care and is not intended as health advice for any individual.

  37. Pushing Limits Podcast

    37.Pushing Limits Podcast

    Welcome to the Pushing Limits Podcast! The Pushing Limits Podcast brings you weekly episodes & content on all things endurance, fitness & training!

  38. Weight Loss for Women Over 40 Podcast

    38.Weight Loss for Women Over 40 Podcast

    I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Physical Therapist Assistant | Nutrition Specialist |2 x Tedx Speaker | Podcast Host | Author

  39. Carbon Coaching YOU.IN.YOUR.ELEMENT

    39.Carbon Coaching YOU.IN.YOUR.ELEMENT

    This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition. New episodes EVERY Wednesday! If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET. My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry. For more infomation DM me on Instagram at CARBON_COACHING Its.. YOU.IN.YOUR.ELEMENT

  40. Run with us.

    40.Run with us.

    Running sessions suitable for all abilities. Wherever you are on your running journey there’s something for you here! Sessions designed to follow along and help improve speed, ability and running confidence.

  41. The Bikini and Wellness Zone

    41.The Bikini and Wellness Zone

    2 TeamFFLEX Coaches talking everything there is to know about competing in the bikini and wellness division! Ryan Milton and Bryanna Barcelo will be covering everything from improvement season to contest prep and answering your questions and topics as well! If you compete in bikini or wellness this show will give you top industry tools and tricks to be more successful on stage!

  42. Getting Fit With Gabe and Joe

    42.Getting Fit With Gabe and Joe

    Two guys getting and staying in shape...for life.

  43. Barbell Life

    43.Barbell Life

    Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

  44. Barbell Logic

    44.Barbell Logic

    Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

  45. Pain Free Living

    45.Pain Free Living

    These last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain. We will dig deep into pain. Learning what works and how we can use these solutions in our own life. So that more can have and experience a truly epic life. Enjoy the journey!

  46. The Move More, Pain-Free Podcast

    46.The Move More, Pain-Free Podcast

    The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.

  47. Fitness And Foolishness

    47.Fitness And Foolishness

    Talking about the highs and the lows of fitness.



    Happy evening. Today I want to help you relax before work. I will spend some time with you, help you fall asleep and rest well. So in this asmr video I'm going to be very careful with you and give you a lot of personal attention and I'll also show you some cute things I've been loving lately. Also I will do some facial procedures, facial massage, tooth brushing, facial stroking, hand movements. There are also some incredible sounds that I guarantee you will love. So I hope you like this, if you want to support this channel please subscribe, give me a thumbs up to comment) so I will know you like what I create ❤️

  49. The Real Dish

    49.The Real Dish

    Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.

  50. Gain Muscle And Lose Fat

    50.Gain Muscle And Lose Fat

    Do you want to gain muscle and lose fat? In this podcast I dispel myths, discuss strategies, and give you a game plan! Let's get started!

  51. The Hirst Locker

    51.The Hirst Locker

    Getting in good shape is more than just eating chicken and broccoli and a few bicep curls. My name is Keegan Hirst and I’ve coached hundreds of gay men and helped them transform their body, build a rock-solid mindset, and unstoppable confidence. As an ex-professional rugby player who’s struggled with his body image and with his sexuality, I know exactly how it feels to not feel like you fit in, to doubt yourself, to not live life on your terms. In this podcast, I want to talk to you about training, food, lifestyle, mindset, and how to incorporate that into your life to live the life you want, in the body you want.

  52. Athletes and the Arts

    52.Athletes and the Arts

    Interested in performing arts? Health and wellness? Then listen to the Athletes and the Arts podcast, hosted by Steven Karageanes, DO, FAOASM and Yasi Ansari, MS, RDN, CSSD. We are an initiative headed by the American College of Sports Medicine and Performing Arts Medicine Association. Our podcast draws upon medical experts from over 20 different organizations in performing arts and sports medicine to discuss numerous health and wellness issues that relate to performers and athletes alike. Our guests will also include professionals in performing arts and sports to give us a peek into their lives and talk about how they cope with their careers. The co-hosts: Steven Karageanes, DO, FAOASM is a primary care sports medicine physician certified in performing arts medicine practicing in Detroit, Michigan. Yasi Ansari, MS, RDN, CSSD is a Registered Dietitian Nutritionist & Certified Specialist in Sports Dietetics practicing in Los Angeles, California. Find out more at http://www.athletesandthearts.com

  53. Stop Stretching

    53.Stop Stretching

    Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8-part podcast series, Yogi Aaron will share his story from living in pain to becoming pain-free, how he came to develop his signature yoga methodology, AYAMA - Applied Yoga Anatomy + Muscle Activation™, the science behind why stretching is actually hurting us, and how mainstream yoga has become fixated on flexibility even though it has nothing to do with enlightenment — which is the true purpose of the practice. Yogi Aaron is the creator of AYAMA — Applied Yoga Anatomy + Muscle Activation™ has been teaching yoga for 30+ years, is a bestselling author, and owner and yoga director at Blue Osa Yoga Retreat in Costa Rica. A revolutionary at heart, he’s on a mission to get people back in touch with the true essence of yoga, flip the script on stretching, and help humanity live pain-free! Learn more about Yogi Aaron at yogiaaron.com and keep learning with him on Instagram, Facebook, Youtube, and his Facebook Group — How to Live A Pain-Free Life with AYAMA. Check out https://YogiAaron.com for more information.

  54. Sojourn Fitness

    54.Sojourn Fitness

    What do you do when ”life” happens to your training program? Chris and Spencer have done everything from competing at the CrossFit Games mulitple times, coaching teams there, taking on epic adventures like paddle boarding the Nepali coast, backcountry split board trips, downhill mtb racing, and riding motos. All along with successfully managing and owning gyms for over 15 years each. We are passionate about helping people find the BEST way for them to train as an individual, embrace what we know and love, all the while expanding our experience and territory. These episodes are designed to help you think what that may look like for you, answer questions from listeners, spark conversation, and embrace finding ways to train that give you the lifestyle you have always wanted.

  55. Pelo Buddy TV - Unofficial Peloton Podcast & News

    55.Pelo Buddy TV - Unofficial Peloton Podcast & News

    Unofficial Peloton podcast & weekly TV show, for the Peloton community, by the Peloton community. Featuring coverage of Peloton news, rumors, tips & tricks, reviews of accessories, interviews with community members, coaches, and instructors, and much much more.

  56. Built, by Fitbod

    56.Built, by Fitbod

    Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.

  57. TEN Talks with Joelle Samantha

    57.TEN Talks with Joelle Samantha

    TEN Talks with Joelle Samantha is designed to provide education and practical application on a variety of training and nutrition related topics. TEN - an acronym for Training, Education, and Nutrition are the 3 main pillars of content and value that Joelle enjoys providing. Your host, Joelle Samantha, is the founder and CEO of Level TEN Coaching, an evidence based fitness and nutrition coaching company that places an emphasis on individualized training protocols, personalized and periodized nutrition, and mental health. Level TEN prides itself on taking a comprehensive, whole body approach to one's personal health & fitness goals. Since leaving her teaching career of high school health and physical education, Joelle has also co-founded another business, Fit Coach Pro, an online fitness coaching software company designed to help coaches streamline and organize their coaching processes. Listening to TEN Talks, you'll learn a variety of information, strategies, and methods that pertain to health & fitness, with of course - a sprinkle of humor, mom life, relatability, and past experiences that have shaped Joelle into who she is today. We hope you enjoy the show and its series of topics and guests!

  58. All The Way Up

    58.All The Way Up

    Welcome to All The Way Up, a podcast where we get to know genuine humans who can speak truth to power. Let's elevate excellence and learn from real elites. The mantra Strong Looks Different On Everyone is an all-inclusive fact where all of us can be a part of the movement. Hosted by model, runner, and aspiring physician Aysha Mirza, these honest entertaining conversations will have you motivated to be better everyday with integrity, self-love, and self-respect. Support this podcast: https://podcasters.spotify.com/pod/show/aysha-mirza4/support

  59. Krishna Fist

    59.Krishna Fist

    Gives a Creative 2nd look on Mental, Physical & Environmental Health! Support this podcast: https://podcasters.spotify.com/pod/show/type-2/support

  60. Fiercely Fueled Podcast

    60.Fiercely Fueled Podcast

    Welcome to the Fiercely Fueled Podcast. This show is all about performance nutrition and recovery for strength athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help strength athletes get stronger faster, create longevity in sport and life, and develop habits and better balance in their lives. Hosted by me, Dr. Kristin Lander, and my team of sports nutrition coaches.

  61. Body and Mind Transformation

    61.Body and Mind Transformation

    Custom Body Fitness specialized on weight loss and body toning. We have delivered results to thousand of clients. Our goal in this podcast is to share with you all the information, tips and tools we successfully use to help our members. We touch different subjects about weight loss such as psychology, anatomy, diet, exercise, human behavior and many others. Our hope is that with this information you can get started with your weight loss journey, continue with it or find the right information to not get discourage. Support this podcast: https://podcasters.spotify.com/pod/show/custom-body-fitness/support

  62. The Mike O'Hearn Show

    62.The Mike O'Hearn Show

    Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time. It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues. The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform!

  63. The Mindset, Muscle & Motivation Podcast

    63.The Mindset, Muscle & Motivation Podcast

    A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.

  64. ElkShape


    Elk Hunting, Fitness, & Discipline

  65. The High Performance Coach Podcast

    65.The High Performance Coach Podcast

    The podcast for online coaches, PT’s and gym owners who don’t want to settle for average and are consistently striving to fulfil their full potential and raise standards across body, business, brain and balance. This show is dedicated to you and you’ll learn everything you need to know about bulletproofing your body and mind, supercharging your energy, building unstoppable confidence and what it takes to become a world class leader so you can skyrocket your authority, amplify your brand message and deliver world class coaching results. Get the person thriving, the people and profit will follow. Get a pen and paper ready, let’s go.

  66. OYNB Podcast

    66.OYNB Podcast

    The OYNB Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life! Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast.

  67. Mission Fitness

    67.Mission Fitness

    Podcast Description - Welcome to the Mission Fitness Podcast hosted by Gabe Rocha. The Mission Fitness podcast educates busy Men & Women on how to lose body fat, build lean muscle mass, and make fitness a lifestyle. Here we will break down and explore strategies you can develop in the gym as well as in the kitchen that can help you get fit and stay fit forever. We are all on a Mission, and that Mission is to be Fit. Hosted on Acast. See acast.com/privacy for more information.

  68. Confessions of a Bikini Pro

    68.Confessions of a Bikini Pro

    The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!

  69. The Principles of Performance

    69.The Principles of Performance

    Discussing the art and science of optimal health, fitness and performance

  70. 98 Podcast

    70.98 Podcast

    The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues. Kev Toonen

  71. Total Mental Performance

    71.Total Mental Performance

    This podcast is dedicated to online coaches, PT's and gym owners who specifically are looking to take their mindset and mental performance to the next level. They often know what it is they need to do, but know it’s their mindset and emotions that stop them doing what it is they need to do. Within the Total Mental Performance podcast we’ll be interviewing some of the top coaches in the industry to gather insights on their mindset from their experience and camp fire stories. To help you achieve total mental performance. So, let's lean in, and listen: https://bit.ly/tmptribe

  72. Thyroid Strong

    72.Thyroid Strong

    Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.

  73. More Than Motivation

    73.More Than Motivation

    The “More Than Motivation Podcast” is all about getting REAL with what drives success. It’s time to stop letting the motivation roller-coaster dictate your fitness results, the mirror dictate your joy and time to start seeing your day dreams become your reality! These chats will give you tips, tricks and the tools to crank it up a notch because this is so much more than just a motivational pep talk. It’s time to actually DO THE DANG THING!

  74. The Exercise Sciences

    74.The Exercise Sciences

    Shedding light on topics that should be discussed from the eyes of a student of Exercise Physiology.

  75. The Transformation Show

    75.The Transformation Show

    We are all about transformation - it's a thing for us. If you want tips and tricks to transform your life so you can be the best version of you, this is your show. Find out more at https://www.thetransformationclub.fitness/

  76. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss

    76.FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss

    Hi friend! Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what’s wrong with you for not being able to reach your health goals? Sister, there’s nothing wrong with you! There’s no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you. And friend, God made you out of love and He didn‘t intend for something as natural as eating and exercising to consume your thoughts and stifle your Spirit. So, if you’re ready to align your body, soul and spirit, finally find a health plan that meets your lifestyle, and bring God into your health, then you’re in the right place! Welcome to the FIT Christian Woman podcast, I’m your host Kelsey Bryant. I’m a wife, mom, daughter of the King, and Clinical Exercise Physiologist. My approach to health combines 1 Corinthians 6: 19-20 with modern tools. Because God made you one of a kind and you glorify Him by treating your body and health like a temple. Here, you’ll get fun, inspirational and transformative insight about combining science and biblical truth to create a manageable blueprint for long-lasting health, discover how to prioritize your health and develop a plan you can feel confident about! Welcome to your new favorite podcast, sweet friend! Fill up your water jug and put on your yoga pants, it’s time to get FIT! Connect with me: https://kelsey-bryant.com Ig:@kelseyb.bryant The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

  77. Weight loss

    77.Weight loss

    Helping people understand intermediate fasting and how well it works

  78. The KENYAFIED Podcast

    78.The KENYAFIED Podcast

    This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!

  79. The Radical Voice

    79.The Radical Voice

    The Radical Voice is an alternative fitness podcast, bringing you the very best in Health, Fitness, and pretty much anything else.This UK-based podcast follows the general ramblings of 2 coaches; Mike and Jess, who have a combined 15 years in the industry and 1000s of coaching hours between them.Our mission is to become your fitness filter, your BS detector and help you build and maintain the body and lifestyle you want.

  80. The Fit Point Podcast

    80.The Fit Point Podcast

    Connecting with fitness trail blazers, overcomers and experts in the state of Minnesota These are the conversations you want to hear. Join Alice Halvorson and Jesse Velasquez as they go beyond the surface to give you the gems - the biggest takeaways - from the trail blazers, overcomers and experts in the great state of Minnesota. Learn a little, laugh a lot and find your truth in the stories of others.

  81. The BIRTHFIT Podcast

    81.The BIRTHFIT Podcast

    Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.



    Pilates during self confinement

  83. Unfit


    Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

  84. The B.M.F PODCAST

    84.The B.M.F PODCAST

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/aaron-beard/subscribe Just a bad mother fucker doing what bad mother fuckers do

  85. The No Sugarcoating Podcast

    85.The No Sugarcoating Podcast

    The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.

  86. Jym Owner Jamz

    86.Jym Owner Jamz

    On this podcast we highlight our members and the greater community that our gym is part of, as well as all things gym.

  87. The Gravel Family Podcast

    87.The Gravel Family Podcast

    Hosted by Sofia Gibson and Jason Strohbehn, the Gravel Family Podcast is an encouraging space to motivate more people to get on their bikes and enjoy the community that gravel sports create. We will share a variety of stories from hometown pirates to the top of the podium pros. Throughout the series we will share training tips and insight on Gravel Worlds as well as answer your questions that arise during your training season.

  88. That Gym Girl

    88.That Gym Girl

    Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

  89. The FIT40 Podcast with Coach Fitzz

    89.The FIT40 Podcast with Coach Fitzz

    This podcast is all about simplifying health and fitness so you can get leaner, stronger, and feel incredible.

  90. Let's Grow Big Together

    90.Let's Grow Big Together

    Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture. An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture. Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly. For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp. 5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate.

  91. Fit Pro Association

    91.Fit Pro Association

    The Fit Pro Association is for your health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.

  92. Coreperform Corner

    92.Coreperform Corner

    Here at Coreperform we answer your questions live each week about all things gut health, personal training, and much more. Want your question answered? follow @coreperform on IG and submit your questions and they will be answered here live!

  93. Hot Girl Pilates

    93.Hot Girl Pilates

    If you want to be a hot girl, you are a hot girl. If you want to do Pilates, you can do Pilates. Let’s have a hot girl talk about everything from how to get started & excel with Pilates, loving your body & embracing your uniqueness, syncing with your cycle and so much more. I can’t wait to share with you.

  94. ASMR QUEENDOM | 갈색 여왕 | The Worlds #1 ASMR PODCAST Source Serving Millions!

    94.ASMR QUEENDOM | 갈색 여왕 | The Worlds #1 ASMR PODCAST Source Serving Millions!


  95. The Fitness And Lifestyle Podcast

    95.The Fitness And Lifestyle Podcast

    Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.

  96. Rodsquad Women's Fitness

    96.Rodsquad Women's Fitness

    Welcome to the Rodsquad Women’s Fitness RODCAST with Rod Cortizo, who’s been helping women transform their health and figure for over 20 years. Here, you’ll learn easy-to-implement, realistic and sustainable changes you can make to improve your health and fitness and make it permanent! This is for women who want to be their best... their fittest, strongest, and leanest at any age. Enjoy!

  97. The Yogapedia Podcast

    97.The Yogapedia Podcast

    The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.

  98. Running on Optimism

    98.Running on Optimism

    Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism. But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.

  99. Morning Motivation

    99.Morning Motivation

    Here to bless, heal and inspire. Join the millions of listeners who find comfort in our relatable stories and expert advice. Tune in to our top-rated podcast channel - Bring back some morning motivation into your routine.

  100. Explaining Training

    100.Explaining Training

    Your cycling training questions answered and translated into actionable tips and strategies by Tom Bell and Dr Emma Wilkins of High North Performance. Get your free "Key Workouts Guide" here: highnorth.co.uk/workout-guide

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