Learn how your body actually transitions through perimenopause, menopause and beyond. Discover the real physiological process behind this natural journey all women take, how to support your body and lead a symptom free transition. For more information visit our website at www.happyhealthyyou.com

The truth behind perimenopause, menopause and post menopause.

Holistic skin care revolves around building internal health, providing specific nutritional needs for the skin via the diet and lifestyle and finally an effect external skin care regime. Our founder and naturopath Jeff Butterworth delves into exactly what you need to be considering to build radiant, vital skin. 


Optimal Healthy Skin

Learn how your hormones affect mood and the importance if balanced hormones in a happy life. 


Mood swings, anxiety and depression

Discover why people may struggle to lose weight despite doing all the right things. You may have a common blocking to losing and maintaining a healthy weight. 


Weight loss BLOCKS

Urinary incontinence, urinary tract infections, prostate enlargement and bed wetting can have significant impacts on a persons quality of life. Learn how to manage these conditions naturally in this episode. 


Healthy bladder function

Anxiety is a very common and complex condition. Listen as Naturopath Jeff Butterworth explains the primary causes of anxiety and what you can do to manage it naturally. 


Managing Anxiety Naturally

Every women has her own hormonal journey. Discover how Happy Hormones can assist you on your personal journey and how we can help you navigate hormonal imbalances. 


What happens when you take Happy Hormones?

PCOS is a complex metabolic disorder. This week naturopaths Jeff Butterworth and Renee Grandi explore PCOS, the symptoms, causes, diagnosis and natural treatments. Not to be missed. 


PolyCystic Ovarian Syndrome

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Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy YOU. We discuss everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life. 

Happy Healthy You

About the podcast Happy Healthy You

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