Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels.
In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.
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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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How to Crush Social Anxiety
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Crush Moral OCD in Kids
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Teaching Kids to Crush Anxiety
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Helping Kids Who are Scared to Sleep
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