102. Creatures of habit | A complicated and curious conversation

January 16, 2023

82 min

January 16, 2023

82 min

This conversation goes deeper into Madison's visceral reaction to the word "habit." We spend the first few minutes talking about how to have compassionate and curious conversation when we disagree on semantics. Then we dive into our habit hangups, why habits are hard, and some practical tips for introducing new routines/habits/intentions into our lives.

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