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Becoming Buddha - Meditations

Suffering

Alone, I’m moving restlessly around the apartment, as if I can move away from the discomfort in my chest or find another man here somewhere. At some point, I find myself in the bathroom in front of the mirror. Maybe I have peed and washed my hands. Now, during a moment of awareness, I look at myself in the mirror. And I remember. I remember that all situations can be used to increase awareness and to awaken. ‘This is loneliness and longing,’ I say to myself.
Becoming Buddha - Meditations
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