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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Podcast 463: How to overcome self-doubt and develop a greatness mindset

Download my new and improved brain detox app here: https://neurocycle.app


SHOW DESCRIPTION: In this podcast I talk to lifestyle entrepreneur, high-performance business coach, keynote speaker, and best-selling author Lewis Howes about his amazing new book The Greatness Mindset, what greatness is, what sacrifices are required to be great, and so much more!   Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness, and The Mask of Masculinity. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts the top-100 ranked Apple Podcasts show, The School of Greatness, which has over 500 million downloads and over 1,300 episodes since it launched in 2013.

Get Lewis's book here: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?crid=U63DK97NO98L&keywords=the+greatness+mindset+lewis+howes&qid=1677547663&sprefix=,aps,124&sr=8-1&linkCode=sl1&tag=lewhow07-20&linkId=00eb28ffe6da935b095fa172412f1c0f&language=en_US&ref_=as_li_ss_tl

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf

Read the blog here:  https://drleaf.com/blogs/news/how-to-overcome-self-doubt-develop-a-greatness-mindset


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EPISODE HIGHLIGHTS:

3:50 Lewis’s amazing new book on greatness

4:30 Self-doubt is the killer of dreams

7:25 Three fears that hold us back in life

13:30 Why our memories are so powerful

21:00 Why we need to prepare for success mentally

23:20 What greatness is

30:00 Competition versus enhancement

38:25 Mindsets & identity

50:15 Greatness is a lifelong journey

52:40 The power of community


ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

- Visit my website at https://drleaf.com for more free resources

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
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