Let’s go for a walk in the sparkling white, soft snow. What can you hear? What can you see? What can you feel? Let’s slow down, check in and imagine being surrounded by the freshly fallen snow. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Producer: Phoebe Zukowski-Wallace Executive Producer: Lorna Clarkson See omnystudio.com/listener for privacy information.

Do your kids get anxious, stressed or overwhelmed sometimes? Then we invite them to take a WALKING MEDITATION in their imagination with Amy Taylor-Kabbaz. With each gentle step they take down a snowy path, through a leafy forest or along a sandy beach, they will gradually slow down and let go of their worries. The perfect emotional reset anytime they need it – day or night. Daytime Explorers: the perfect resilience toolkit to help kids understand and manage their emotions. Host: Amy Taylor-Kabbaz Sound Design: Josh Newth Producer: Phoebe Zukowski-Wallace Executive Producer: Lorna Clarkson See omnystudio.com/listener for privacy information.

Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium What is the feeling of anger? How does it feel in our bodies? And in our minds? No feelings are bad – we just need to learn how to speak to them. By learning the language of Anger, children can work out how to calm down and let anger go. Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford Executive Production: Lorna Clarkson *Thank you to Dr Michaela Davies for providing feedback and guidance on the scripts. See omnystudio.com/listener for privacy information.

Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Explorers need lots of energy! Join Amy Taylor-Kabbaz as she helps little ones slow down and recharge their batteries. Executive Production: Lorna Clarkson Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford See omnystudio.com/listener for privacy information.