How to Escape the Productivity Trap

We’re joined by writer and author Oliver Burkeman to talk about the productivity-trap; the narrative that keeps our sense of self-worth and value tied to how much we get done and achieve. In his new book, Four Thousand Weeks, Oliver argues that this only results in disappointment and unhappiness, and explores how to cultivate a healthier relationship with productivity to ultimately lead a more fulfilling life.
 
We discuss:

Confronting the mismatch between what we can do and what we think we can do

Disarming perfectionism and the ‘when I’ mentality

The relationship between productivity and self-worth

The catch 22 of getting things done

Why the notion of ‘balance’ may not always be the answer

The benefit of enjoying leisure activities without any end goal in mind

The distraction economy

Ways to approach getting what matters done

How to cultivate a healthier relationship with productivity


Oliver Burkeman:
‘Four Thousand Weeks: Time and How to Use It’
Four Thousand Weeks: Embrace Your Limits. Change Your Life.
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices