"Det med at have en hel hverdag, som kun handler om gymnastik , det er mega fedt!"

I tredje episode af Verdensholdets podcast fortæller Alberte Høstrup og Johan Lai Byberg, hvordan det har været at gå fra at lave gymnastik i fritiden til at lave gymnastik på fuld tid. De taler om, hvilken omvæltning det har været, og hvad det har krævet både fysisk og mentalt.

Fra fritid til fuld tid

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Samtaler med profiler og eksperter om deres passion, begejstring og oplevelser med DGI Verdensholdet. Vi nørder i alle niveauer fra begyndelsen til verdensholdsgymnast. Dybdegående podcast der går bagom DGI Verdensholdet og bringer indsigt fra hverdag til high performance i Danmark og verden. I podcasten dykker vi ned i alt fra teknik, redskaber, træning, selvledelse og rejsefeber – både den fysiske og mentale. Bliv endelig inspireret og brug det du kan i din hverdag.

Fra fritid til fuld tid

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