Football Season, Vitamin Sources, and Swedish Meatballs
Episode 14: Football Season, Vitamin Sources, and Swedish Meatballs
This week, Zak talks about happiness in the football season, food sources of vitamins, and meatballs of Sweden.
1. Which of the following would be the best source of Vitamin D?
A. Asparagus
B. Sardines
C. Oranges
D. Edamame
2. Which of the following vitamins is essential for energy metabolism?
A. Vitamin A
B. Vitamin D
C. Vitamin E
D. Vitamin B2
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Instagram: @zak_snacks
Youtube: Zak Kaesberg MS, RDN
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