Getting Your Period Back, Natural Birth Control, and All Things Hormones with Candace Burch and Jess Suchan

Today I’m joined by Candace Burch and Jess Suchan of "Your Hormone Balance," and we are covering all things women’s hormones. EVERY WOMAN NEEDS TO LISTEN TO THIS! (and if you are not, share it with the women in your life!)

Topics discussed:


Ways to get your period back

Foods to help balance hormones

Hormone testing

Naturals birth control options

IBS + hormone connection

Fertile windows

Discharges 




Check Out Candace:
https://www.yourhormonebalance.com
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Instagram

Check Out Jess:
Instagram
Podcast Solo 2.0

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Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.