Most of you already know Calvin from @awesomefitnessscience. Our host @vlad_radulescu has a very practical talk with Calvin about defeating cravings. He offers a lot of tips and tricks and also explains why they happen and the mechanism behind it. We made some jokes about cravings while being pregnant (please interpret them as jokes, not something else). The talk also lead to some zinc and testosterone talks so please consider that part as an educational one. This is a must listen episode because it tackles the psychological part of dieting.
The podcast Fittest Talks is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.