Verpasst Du auch h&#228;ufiger Deine Mahlzeiten, weil Du zu abgelenkt oder schnell isst? Diese Essensmeditation hilft Dir dabei, Dich einmal wirklich auf Dein Essen zu konzentrieren. Damit Genuss wieder Einzug &#8230;

#7: Essenmeditation

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Natürlich leben & genießen - ohne Stress

#7: Essenmeditation

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