Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett

In this episode with women's health practitioner Adele Wimsett, we...

• talk about women as cyclical beings and why our cycles are our superpower
• discuss ways to honor our cycles through lifestyle shifts
• discuss the gender bias against women that is present in the medical industry
• talk briefly about that gender bias as Lindsey shares her own experience with Pelvic Congestion Syndrome
• discuss the link between the nervous system and endocrine system
• share how we are teaching our daughters to feel powerful and free in their own cycles and how this is healing generational trauma
• talk about menstruation stigma
• share ways mothers and daughters can connect through their cycles

ANNOUNCEMENT:

I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

If you're listening before August 30, 2022, join the WAITLIST for Nervous System 101

If you're listening after August 30, 2022, get your NSYS101 ticket here.

Email support@lindseylockett.com for financial assistance.

Links:

• Follow me on Instagram
• Take my FREE Trauma Type Quiz
• Follow Adele on Instagram
• Book a free Discovery Call with Adele to learn how she can support you to harmonize your cycle
• Check out Adele's offerings