I am SO excited to be relaunching this podcast! I have some AMAZING episodes lined up for you but before I continue I thought I'd say a few words on Birth Box for anyone interested in doing the course. If you have enjoyed the affirmations track - then you will enjoy Birth Box as there's a whole album of meditations & podcast-style audios in there. Connect with me over at IG, I'd love to know what topics you'd like me to cover!! USE CODE BABYBABY to Claim a 20% off Birth Box - exclusive to this podcast only https://www.hypnobirthing-positive-birth.com/birthbox "From not being sure what to do or where to start, this course brought me a relief and the confidence I need as a first time mom-to-be. As I went through the course, I sensed my anxiety fading away and determination and confidence took over. Thank you Poppy, you're amazing! And you have a gift of explaining things in a way it stays in heart! 6 more weeks to go and all I say in my mind is "bring it on"! Mercy❤️

Enjoying this meditation? You can find my full album of empowering audios & meditation tracks in my Birth Box online Hypnobirthing course: https://www.hypnobirthing-positive-birth.com/birthbox You can also download the album on its own: https://payhip.com/PopThatMumma The reviews have been outstanding: Caroline Smith "I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU" Cara DoeringI "Birth Box is awe-inspiring, I wanted something both me and my partner could work through together and this course helped me achieve my dream birth which is a memory I will never forget" "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"

MY BIRTH STORY SPECIAL 20% OFF BIRTH BOX for Podcast Listeners ONLY use code BABYBABY Download here: https://www.hypnobirthing-positive-birth.com/birthbox The reviews have been outstanding: Caroline Smith "I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU" Cara DoeringI "I HAVE LOVED IT! @popthatmumma I absolutely love your energy and this was just what I needed to help get rid of some anxiety I've been feeling. Thank you for helping to empower me again. I'll be recommending this to everyone I know! I genuinely wish this were the standard teaching for women who are taking pregnancy classes…regardless of what kind of birth they want to have ❤️ Updated: "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"

ALL ABOUT HYPNOBIRTHING SPECIAL 20% OFF BIRTH BOX for Podcast Listeners ONLY use code BABYBABY Download here: https://www.hypnobirthing-positive-birth.com/birthbox The reviews have been outstanding: Caroline Smith "I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU" Cara DoeringI "I HAVE LOVED IT! @popthatmumma I absolutely love your energy and this was just what I needed to help get rid of some anxiety I've been feeling. Thank you for helping to empower me again. I'll be recommending this to everyone I know! I genuinely wish this were the standard teaching for women who are taking pregnancy classes…regardless of what kind of birth they want to have ❤️ Updated: "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"