Episode 86 - James Smith - How to Add Creativity and Fun To Your Workouts
On this episode of the podcast with have James Smith the owner of The U Of Strength to talk about his approach to training. On this podcast he talks us down the road of creativity and fun and how and why we should be adding these into our workouts as well as trying to answer the question of "How adaptable can we make our athletes" I hope you enjoy. Keep Chopping Wood
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