56. Dopamine, Addiction, and Eating Behaviors

When we think of addictions, we often think of the major ones like drugs and alcohol, but in all honesty, there are so many other nontraditional forms of addiction that people are dealing with. In this episode, I cover different forms of addiction including social media, food, and even dopamine! Dopamine is not something we tend to think of as an addiction, but after listening to an episode of the Andrew Huberman podcast, my mind was totally blown! During this episode, I talk more about dopamine and the ways it shows up for us, what dopamine addiction looks like, and how our neurological function impacts our day-to-day life.

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