Episode 24 - Falling Snow. This meditation is part of The Meditation Library. This Library has been created to provide you with a space where you can come for self healing and mindful moments. Here you will find “Meditations with Sam” where each week a podcast is recorded and uploaded for you to listen to. I am Samantha Corrie, Shamanic Practitioner and Spiritual Healer. To view my website click here To view my healing offerings click here To purchase SOFT. SIMPLE. STILL. a self healing mindful online work-at-your-own-pace course - click here I look forward to sharing sacred space with you soon.

Episode 23 - Being Comfortable. Comfortable. Comfort. Holding. Gentle. Soft. This meditation invites you to journey to your inner landscape for healing and connection, for comfort and for softness, for wisdom and for insights. Meditations with Sam is a mindful meditation podcast that offers gentle and soft ways of being with your own inner and outer environment. Meditations with Sam is part of The Meditation Library where new meditations are uploaded and shared freely with you. My name is Samantha Corrie - Shamanic Practitioner. Spiritual Healer/Mentor. You can find more about me and my healing and teaching offerings here You can contact me here If you would like to subscribe to The Meditation Library click here - in doing so you will receive weekly letters from me plus a new meditation straight in your inbox. I spoke of a beautiful course I wrote called SOFT. SIMPLE. STILL. In this course I will show you other ways to create COMFORT and STILLNESS in your day to day life.

Episode 22 - Pausing. In this podcast I invite you to pause. Gently. Softly. With Purpose. Pausing Softly. Gently. With Awareness. Conscious Gentle Pauses creates an expansion of stillness and softness into our lives. I invite you to incorporate the Soft Gentle Pause in other areas of your life. I welcome you to Meditations with Sam, - Episode 22 - Pausing - and I welcome you to the innate wisdom that lives within. ”Meditations with Sam” can also be found on Google Podcast, Spotify and Apple podcast. Each meditation is recorded live and has been left unedited. I have purposefully done this so that you can hear the live sounds of nature from my window. May the wind, rain, birds and other sounds you hear help to create a sacred ambience that invites you to fall deeper and deeper stillness and peace. You may be interested in reading this blog I wrote on THE IMPORTANCE OF SILENT PAUSES I am Samantha Corrie - Shamanic Practitioner, Spiritual healer. I love helping people reach their full heart spaced potential via one-one-healing/mentoring or by facilitating small group workshops/courses. Until we meet, Blessed be. Sam

How do you feel when you smile? What happens to your eyes? To your energy? To your breath? To your overall health? For me smiling makes me feel lighter and more alive. It even makes my feet feel as though they want to dance! This meditation invites you to take on a 7 day Smile Challenge… smiling at different things in your life for 7 days, and then observing how that makes you feel. I invite you to join me in smiling… for our own health and for the health of the earth. I am Samantha (Sam) Corrie - a Shamanic Practitioner and Earth Based Healer/Mentor with over 20 + years experience in facilitating profound positive change in peoples lives. Through meditation, shamanic journeying, soul retrieval, story telling and nature awareness, I offer a deeply held healing space for folk to access and connect to the innate wisdom that lives within. I offer: one-on-one healing/mentoring sessions including soul retrieval and meditation small group workshops online meditation courses You can also find my meditations on Spotify Apple Podcast Google Podcast Until we meet in sacred space, Blessed be. Sam

This meditation has been created for you to notice the subtle. In this meditation I invite you to use your breath slowly and gently - SLOWLY AND GENTLY - to eventually become more aware of your physical body and then of your energy field. Gently breathing in. And gently breathing out Released of judgement. Released of prejudice. Released of expectations. Just gently breathing in and gently breathing out I am Samantha Corrie - Shamanic Practitioner Spiritual Healer/Mentor. I am recognised for my innate ability to facilitate profound positive change in peoples lives by creating a soft and gentle, profound and empowering space for them to come home to the innate wisdom that lives within. Through Soul Retrieval and other forms of healing. I walk with my clients energetically as they weed their souls garden, befriend the once feared dragon and unearth their own sacred sites. One on one healing/mentoring sessions are offered as well as online and face to face workshops. You can listen to my meditation through My Website Spotify , Apple podcast Google Podcast Until we meet in sacred space, Blessed be, Sam

Meditations with Sam - Episode 19 - The Talking Stone In this episode I invite you to ask yourself How am I feeling and then pause and honour the silent pause as you stop to listen to the answer. Sometimes we think we may know the answer, sometimes we assume something. When we ask one part of ourselves at a time (eg/ our physical body, our emotional being, our mental being) we are saying we deeply care and we deeply want to know the answer. This meditation invites you to show up to yourself in an authentic way. Meditations with Sam is a mindful meditation podcast that gently explores more empowering ways of being with yourself and the earth though a gentle chat and a meditation. I am Samantha Corrie - Shamanic Practitioner, Spiritual Healer / Mentor with over 20 years experience. I am recognised worldwide for my innate ability to facilitate profound positive change in people lives. Through shamanic journeying, guided visualisation, soul retrieval, story telling, breath techniques and a plethora of other skills, I energetically walk with my clients and students as they weed their soul’s garden, befriend the dragon, unearth their inner sacred sites, welcome home lost and fragmented soul parts and ultimately come home to the truth that lives in their heart. Feel free to browse my website for more information. You can also find my meditations on Google Podcast Spotify and Apple Until we meet in sacred space, Blessed be, Sam

A gentle meditation to help you sleep this eve. Like a child that needs a parent to help them sleep, sometimes we as adults need help to sleep too. May this meditation help you sleep this eve. May it gift you with enough softness to relax and enough tenderness to breathe out, feeling safe and held in the loving arms of yourself. Meditations with Sam is a mindful meditation self healing podcast. I am Samantha (Sam) Corrie. I am a shamanic practitioner/spiritual healer. I welcome you to my website Meditations with Sam can be found on Apple and Spotify

This healing meditation invites the Flow of Nature to come into your physical, emotional and mental being, particularly your pain, and in turn creates space for profound healing and inner peace. Through visualisation and soft movement I take you on a journey of self healing and profound connection - to yourself and to nature. I welcome you to Meditations with Sam a gentle podcast of mindfulness and inner peace. I am Samantha Corrie - Shamanic Practitioner and Spiritual Healing. I welcome you to my podcast and to my website. Until we meet again, Blessed be Sam

Episode 16 - A Winter Solstice Meditation to meet the Goddess of Winter. The Solstice is a time that invites stillness and pausing. When the sun rises and falls from the same place for a few days we too are reminded to be still, to pause, to be conscious of the darkness and the light that is to come. Winter Solstice - the shortest day of the year and the longest night. It is the time of the year when we are invited to sit with the Goddess of Winter herself and be welcomed in her space as she sits in the darkness. The darkness - except for a tiny coal in the fire. A tiny coal that will light the new log in her hearth. Winter is a time of going in. Of sitting with the Goddess of Winter and understanding what Winter, the darkness and the light mean to you and your heart. It is a time of deep contemplation and stillness, It is a time of hope and renewal, it is a time of pausing and pondering. If you would like someone to hold that space for you as you explore your inner winter, please feel free to contact me. Until we meet again, Blessed Be Sam

“Let there be Peace on Earth” As I begin to write this introduction, I am reminded of the above Christmas Carol and how those first couple of sentences ring so true. “Let there be Peace on Earth and let it BEGIN WITH ME” Peace. May there be Peace… Peace. May there be Peace… Peace. May there be Peace… And then sometimes there is not. Peace seems to hide when the old tape recorder of self loathing, self criticism and self teasing is put on. Peace seems to take a step back when our hearts are filled with expectations and the Should-haves and Should-Be’s take over. May this meditation encourage you to invite Peace into your toes and feet, hands and fingers, spine and brain, heart and mind, and may in doing that may you FEEL the expansion that can and does occur when you invite Peace to be your companion, when you invite Peace to fill you up and when you invite Peace to hold you softly. Meditations with Sam is a weekly meditation and mindful podcast that invites you to take time out every Tuesday eve to ponder and reflect, pause and contemplate life in a more peaceful and heart-felt way. My name is Samantha Corrie. I am a Shamanic Practitioner/ Spiritual Healer. I welcome you to my website, to my online school and into my sacred circle. I look forward to sharing sacred space with you soon. Until then, Blessed be, Sam

Episode 14 - The Light. This meditation acknowledges how the sunlight affects our moods and our energy levels. As the Winter months begin to show themselves, the sunlight begins to decrease further and further each day. This meditation invites you to see and feel the Light in front of you and then imagine that it slowly circles you shining gently and safely, softly and soothingly around you. The Light is then invited into different parts of your physical, emotional and mental energy systems for profound and gentle healing. I welcome you to Meditations With Sam - A weekly Meditation and Mindful Podcast, where soothing chats and meditations invite healing, self reflection and self awareness. My name is Samantha Corrie and I am a Shamanic Practitioner and Spiritual Healer. If you would like to know more about the healing work I do, or the workshops I facilitate I encourage you to browse my website. I spoke this eve of an online self healing course that begins tomorrow - 1 June 2022 - called 7 Days of Conscious Stillness. I would love you to join me. Until next week, Blessed be. Sam x

When there are changes in our life there is always something that remains constant… like the waves that come in and the waves that go out… and it is this constant that can help us navigate the changes in our own inner oceans. Meditations with Sam is a weekly mindful podcast and meditation series that invites you to ponder different topics and thoughts in a way that heals, empower and gives hope. Each week there is a different topic to contemplate and a meditation to provide healing. I am Samantha Corrie - Shamanic Practitioner, Spiritual Healer, Facilitator of Sacred Healing, I welcome to Meditations with Sam - a gentle mindful weekly meditation podcast. If you are going through any changes at the moment and you feel as though you may need some extra support feel free to reach out - for a healing/mentoring session, for a SELF HEALING ONLINE MEDITATION COURSE or to re-listen to any of my weekly meditations. If you would like to learn more about my healing work, or my online workshops, please feel free to browse my website. You can also find me on Spotify and Apple. Until we meet in sacred space, Blessed be , Sam

Episode 12 - How are you? In this Episode of “Meditations with Sam” I invite you to ask yourself “How are you?” three times. Each time turning the pages of a book and seeing the beautiful pictures, reading the words, seeing the colours or symbols that reflect how you are feeling at this moment. Then on the 4th page you see the most exquisite drawing of a natural landscape. A landscape that is so exquisite that you fall into it and find such peace and beauty, where you meet your Animal Friend and where you are taken to a sacred circle for healing. I welcome you to Episode 12 of “Meditations with Sam” - a weekly meditation podcast of mindful meditations and healing. I am Samantha Corrie - Shamanic Practitioner, Spiritual Healer, Facilitator of Sacred Healing, I welcome to Meditations with Sam - a gentle mindful weekly meditation podcast. I mentioned the following self healing course that I am facilitating - 7 DAYS OF MINDFUL STILLNESS. It is an online course that I would love you to share with me. My goal is to have 100 people meditating at the same time. Will you join me for self healing, inner peace and mindfulness. If you would like to learn more about my healing work, or my online workshops, please feel free to browse my website. You can also find me on Spotify and Apple. Until we meet in sacred space, Blessed be ,

“Messy and Friends” - they are the emotions that come knocking at our window in the early hours of the morning. They can appear like the colours of an artists palette all mixed up and out or “order”. However when we stop to look at the masterpiece the artist has painted the “Messy” palette is rather a testament of the beauty of the artist. This meditation invites Messy to tea and invites us to gently reach out to Messy and Friends in a way that creates gentleness and softness, healing and relief. I am Samantha Corrie - Shamanic Practitioner, Spiritual Healer, Facilitator of Sacred Healing, I welcome to Meditations with Sam - a gentle mindful weekly meditation podcast. If you would like to learn more about my healing work, or my online workshops, please feel free to browse my website. You can also find me on Spotify and Apple. Until we meet in sacred space, Blessed be , Sam

To Dream your Dream is a meditation that gently reminds you of the energy and beauty of your dreams and visions. A meditation that invites you to sail out to your dreams, to float upon their beautiful energy and to hold them dear as more pieces and feelings come to you, as you expand and become all that you are meant to be. Meditations with Sam is a weekly mindful meditation podcast, that offers you and your whole family a space in the week to pause, breathe out and take some time just for you. Each meditation is recorded live and presented to you released of editing. I have chosen to leave it “raw” so you can be truly present with me, here, at this moment in time. I welcome you to Meditations with Sam. Meditations with Sam can also be found on SPOTIFY , and APPLE PODCAST I am Samantha (Sam) Corrie and I am an Earth-based Shamanic healer/mentor and teacher. I welcome you here to my weekly meditations. You may also be interested in my healing work or some of my beautiful online courses. I am about to facilitate MY DREAM - a 100 person conscious stillness online course. I would love you to join me. Until we meet in that beautiful space where healing and magic occur, Blessed be, Sam

Episode 9 - Walking the Rainbow - A gentle meditation that invites you to walk the colours of the rainbow for healing, self empowerment and inner peace. I used the words “Conscious Stillness” at the beginning of this recording. I would love to share with you my favourite conscious stillness practices. Read more here Meditations with Sam is a weekly mindful meditation podcast, that offers you and your whole family a space in the week to pause, breathe out and take healing time for you. Each meditation is recorded live and presented to you released of editing. I have chosen to leave it “raw” so you can be truly present with me, here, at this moment in time. I welcome you to Meditations with Sam. Meditations with Sam can also be found on SPOTIFY , GOOGLE and APPLE To read more about my healing work, workshops or other offerings fee free to browse my website.

The Butterfly Song is a deeply soothing meditation that begins with a beautiful butterfly landing on your hand. May this meditation gift you with a sense of softness, deep healing and inner peace. Meditations with Sam is a weekly mindful meditation podcast, that offers you and your whole family a space in the week to pause, breathe out and take healing time for you. Each meditation is recorded live and presented to you released of editing. I have chosen to leave it “raw” so you can be truly present with me, here, at this moment in time. I welcome you to Meditations with Sam. Meditations with Sam can also be found on SPOTIFY , GOOGLE and APPLE My name is Samantha (Sam) Corrie and I welcome you to my website. Here are some pages that may interest you: Shamanic and earth based healing and mentoring. Soul Loss and Soul Retrieval Sacred circle - meditation classes and workshops Until next we meet, Blessed be x

The Peace Leaf is a soothing meditation that begins by asking you to use an imaginary magnet to capture all your stresses. Your stresses then turn into Peace Leaves and gift you a profoundly gentle and soothing healing. I welcome you this evening to Meditations with Sam. Meditations with Sam is a weekly mindful meditation podcast, that offers you a space in the week to pause, breathe out and take healing time for you. Each meditation is recorded live and presented to you released of editing. I have chosen to leave it “raw” so you can be truly present with me, here, at this moment in time. I welcome you to Meditations with Sam. My name is Samantha (Sam) Corrie. I am an Earth-based Shamanic Practitioner and Spiritual Mentor. If you would like to know more about my work, feel free to browse my website . Here are some specific links you maybe interested in from my website Shamanic/Spiritual healing/mentoring session Online meditation courses Women’s Workshops Meditations with Sam can also be found on SPOTIFY GOOGLE APPLE

In this meditation I invite you to relax with me under a starry starry night, with a fire in front of us and a beautiful natural landscape around us. In this meditation I invite you to dance with me as we morph to the movement of fire. In this meditation I encourage you to use all your senses as we relax, breathe out and find stillness under under the blanket of a starry starry night. As with all my meditations, they are recorded live without any editing. May the natural sounds outside my window add to the meditation in ways that enhance your experience. My name is Samantha (Sam) Corrie. I am a Shamanic Practitioner, Spiritual Mentor and Earth based healer. For further information about me , my healing work , or about my sacred circles please feel free to browse my website. Or you may like to listen to my podcasts on Google, or Spotify or Apple Until we meet in that sacred space where magic happens, Blessed Be, Sam

Today is the Equinox - Autumn Equinox in the Southern Hemisphere and Spring Equinox in the Northern Hemisphere. It is the time of the year when there is equal day and equal night. It is the midway point between Summer and Winter or Winter and Summer. And it is the time of year when we are invited to feel and know, understand and appreciate a deeper sense of balance within. As with all my meditations, they are recorded live without any editing. May the natural sounds outside my window add to the meditation in ways that enhance your experience. My name is Samantha (Sam) Corrie. I am a Shamanic Practitioner and Earth based healer. For further information about my healing work please feel free to browse my website. If you follow the seasons, you maybe interested in my Women’s Seasonal Workshops that are held at the turn of each season. Or you may like to listen to my podcasts on Google, or Spotify or Apple Until we meet in that sacred space where magic happens, Blessed Be, Sam