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Mwende Says

Cling To Joy: Living Through A Pandemic Part 2 | Self-care and Mental Health with Maggie Gitu

Mwende Says
Mwende Says
Today's episode is part 2 of last week's episode. We're still attempting to explore life, death and the care and grief in between and what it means to cling to joy, especially during a global pandemic.

The focus is on self care and mental health. You'll hear snippets of a great conversation I had with therapist Maggie Gitu, as well as voice notes from a few friends on how they're coping during this pandemic.
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