Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss the Doha World Champs action over the past 4 days, and Shannon gives us his thoughts on some of the races and athletes that have caught his eye at the meet so far.
I put my set up for Shannon's review, and he talks to us about how you can manipulate the set by regressing it and progressing it depending on what phase of the program you are in.
All that and way more this week on SRP
The podcast Off The Blocks Swimming Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.