A short and sweet episode for you to start the week with you.
I've got a brilliant, balanced breakfast idea that was given to me by the brilliant nutritionist Charlotte Faure Green. It stops blood sugar highs (and lows) and always keeps me nice and full until lunchtime.
I also want to tell you about some really beautiful products from Rare Beauty.
Enjoy xx

The Very Mini Minpod - A Perfect Breakfast Idea and Why Rare Beauty Has Impressed Me

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

The Very Mini Minpod - A Perfect Breakfast Idea and Why Rare Beauty Has Impressed Me

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