Melissa and Siria discuss BDE, what it means, and how to channel it. They discuss how BDE relates to self-worth, how to build confidence, and techniques they've used along the way on their own self-confidence journeys.

Ep. 29: BDE

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Pivotal Moments is a podcast sharing, exploring, and celebrating stories of change through mindset and wellness, and their impact on relationships - both to ourselves and others. We are all agents of change and we have the power to pivot at any point, at any time. 

Hosts Siria Gutierrez and Melissa Robaina invite you to join them on their journey of wellness and mindset. Siria is a mental health advocate looking to give other tools to help them live a life of choice and abundance. Melissa is the COO of the Center for Appreciative Inquiry, which helps individuals, organizations, and communities worldwide with making organic, sustainable changes. Together, we host Pivotal Moments and invite you to join us on this journey of discovery. Remember - it’s never too late and you are right on time.

Ep. 29: BDE

Health & Fitness

Mental health